You seem to have sprained or knee. Apply ice pack all around the knee for around the knee moving the pack in a circular manner for about 15 mins with intermittent periods of rest for about 2 mins after every 5 mins of application.
Next Steps
Approach a Physiotherapist or Orthopedician for detailed examination and further treatment.
Health Tips
Do not delay in approaching for professional advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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