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Knee injury
Hi.
I have injury in my both knee. It's from mid of February ( from 5to 6months), due to over exercise like skipping and some kind of yoga.
Xray of both knee and complete blood test with R A factor everything is fine. vitamin d and vitamin 12 test also done and fine.
In My right knee little bit improvement but in left knee I feel pain , heaviness and sensation ( like blood flow). I'm not feel comfortable while walking. Sometime I feel pain in left leg through mid of the thigh to calf. Clicking sound is also there.
My question is , how much time it will take to heal? And know from one month I feel some kind of stiffness and sensation in my left elbow .....I'm worried.
Thanks
Answers (5)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.- back & lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'me and my yoga' first 20 exercises are for lower limbs.
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
Answered
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+165
U need clinical evaluation
Next Steps
Consult orthopedic surgeon
Health Tips
Physio therapy
Hot pack application
Avoid sports or skipping
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Consult doctor for detailed examination
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
Might be ligament Injury is there
Next Steps
Need Clinical Examination
Visit nearest orthopedic doctor
Health Tips
Use knee brace
Painkiller
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.