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Knee and ankle popping
Whenever I squat or do any physical exercise I hear a popping sound from my knees , it doesn't hurts but it's irritating and embarrassing .
Wanted to know if I can get rid of it "permanently" through medication .
Answers (5)
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No medication. Get mri done if worrisome.
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Your information is insufficient, need to know more . Based on your information it looks like vague symptoms. You can take calcium supplements for this along with quadriceps strengthening exercise for knee joint. I think it will be sufficient to you.
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For further clarification regarding this issue please consult online or visit clinic
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Its normal
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Painless popping sounds from joints is normal.
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Continue your workout. Consult if you develop pain.
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Dr. Rohan Bhargava
Orthopedist
7 yrs exp
Mumbai
Popping sound is mostly due bubbles in knee fluid or chondromalacia patellae
Next Steps
Any way
Just take vitamin d supplements for a while
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Doesn’t seem to be a major issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.