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Keto Diet - Need advise on what to eat
Hello,
I'd like to follow a keto diet to loose weight. I am 95 kgs and 5' 7". I recently did a full health check up & found that I have high uric acid levels, because of which I was advised not to have too much proteins & green leafy vegetables. I am an eggitarian and confused on how I can follow keto diet with protein restrictions. Pls advise
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You can take eggs in keto diet .there is a restriction of carbs in keto diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.