Download FREE Practo app
Get ₹200 HealthCash
Is this a normal headache or something?
I’ve been having recurring headaches, and they’ve been getting worse this year. The pain is not limited to one side it can feel more general/around my whole head.
The headaches can become quite intense and interfere with my normal activities. I’ve noticed they can happen or become worse after I’ve been outside even for 15 min
I’m concerned because this has been happening repeatedly and the overall pattern seems to be getting worse compared with before. I also sometimes experience nausea/vomiting around the same time, and I want to know whether that could be related.
I’d like to be properly evaluated to find out what type of headache this is and whether I need any examination or tests.
Answers (28)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+193
meet a neurologist in person. he/she will examine you. check your vitals like your blood pressure, pulse rate and neurological examination as well.....based on examination and your pattern of headache will decide whether to do an MRI or not. considering everything treatment will be decided.
each type of headache has different treatments. diagnosis is important. so consult a neurologist. dont continue to take pain killers or other medication without diagnosis
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Possibly it's Migraine with aura , kindly consider it top of your health in priority . and get appointment to a Neurologist/Neurophysician...
Next Steps
if possible get mri head to find any abnormal lesion..of Head .but it might be very less chance of having any abnormal lesion but for safer side i would be recommended...!
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Could be a migraine. Better consult a neurologist for examination.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Your symptoms can be seen with migraine, and the nausea/vomiting and worsening after heat or sunlight can fit with migraine. Migraine does not always occur on only one side of the head. However, because your headaches have become more frequent or severe compared with earlier, I don’t want to assume that it is migraine without examining you. I would like to check your blood pressure, neurological examination and the back of your eyes. Depending on these findings, we may need an MRI or other tests.”
“Meanwhile, maintain good hydration, don’t skip meals, get adequate sleep and avoid prolonged exposure to heat/sun. Keep a headache diary noting timing, duration, severity, menstrual relation, food/sleep, heat exposure and medicines taken. This will help us identify the trigger and type of headache
Next Steps
Given the statement headaches are getting worse compared with beforeI would arrange a proper medical/neurological assessment rather than treating empirically for months
Health Tips
Stay hydrated
Avoid prolonged heat/sun exposure
Don’t skip meals
Regular sleep
Limit excess caffeine.
Reduce screen strain
Manage stress
Keep a headache diary
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Headache results from a number of conditions.Any headache that's recurrent,needs to be seen by a neurologist.It could be a migraine, cluster headache or a vascular one.Do consult a neurologist in your area for a clinical examination and appropriate treatment
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
First of all are you a daily user of spectacles or occasionally wearing it
Do You have any type of stress or anxiety
Do you have History of fall
Age of the patient
Occupation??
Next Steps
after all this only any one can suggest the treatment
Health Tips
avoid direct sunlight
use spectacles
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Tab Minado twice a day
Tab Fluner 10 mg hs
Tab Ciplar la 10 mg once a day
Tab Tryptomer 10 mg hs
Take above medicine for 5 days
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Get mri brain done to rule out any tumor.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Consult neuromedicine department for further evaluation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Migraine
Consult Neurologist.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Neurologist
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ct scan
Neurophysician
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
It can be a migraine caused by heat .can be due to-refractive error or glaucoma
Can be due to sinusitis or tooth related if pregnant or is it premenstrual
Taking any medicine
Obesity
Check bp also
Can be tension
Next Steps
Check vision and eye pressure
If sinusitis present
See a doctor
It can be migraine induced by heat-see a neurologist
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Yogita
General Physician
5 yrs exp
Rohtak
For a proper evaluation of your symptoms, I recommend consulting a neurologist. They can assess your condition in detail and advise you regarding any further tests or treatment.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Abhishek Chauhan
General Physician
1 yrs exp
Basti
1. Recurring, worsening headaches need medical evaluation.
2. Headaches may be migraine, tension-type, or another condition.
3. Migraine can affect the whole head, not only one side.
4. Nausea and vomiting can occur with migraines.
5. Outdoor exposure may trigger headaches through heat, sunlight, dehydration, or exertion.
6. A doctor should take a detailed headache history.
7. Blood pressure and neurological examination may be checked.
8. Tests or brain imaging may be recommended if clinically necessary.
9. Keep a headache diary noting triggers, duration, severity, and symptoms.
10. Seek emergency care for sudden severe headache, weakness, confusion, seizures, fever/stiff neck, vision loss, or persistent vomiting.
Next Steps
Maintain adequate hydration, especially when outdoors.
Avoid prolonged heat/sun exposure; use shade, hat and sunglasses.
Maintain regular sleep and meals.
Keep a headache diary including outdoor exposure, severity, nausea/vomiting and medications.
Avoid frequent self-medication with painkillers because overuse can worsen headaches.
Seek emergency care for sudden severe headache, weakness, confusion, seizures, vision loss, fever/stiff neck, or persistent vomiting.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sudip Sinha
General Physician
4 yrs exp
West Medinipur
Maintain Adequate hydration
Refraction test..and use glass if prescribed
Also avoid direct sunlight exposure and loud sound and chocolates etc...
Next Steps
if not improved then consult neurologist or general medicine
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Soni Pratham Bharatbhai
General Practitioner
1 yrs exp
Palanpur
Symptoms is Closely related To Migraine
Common at your age.
It can be triggered by Heat, Stress , Anxiety .
It can be due to Vision disturbance
Next Steps
Visit Hospital and Consult Neurophysician .
Health Tips
Avoid Sunlight and Be stress free.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Aslam K Yoosuf
General Physician
1 yrs exp
Ernakulam
Your symptoms—especially the worsening frequency, high intensity, outdoor triggers, and accompanying nausea—warrant a formal medical evaluation by a physician or neurologist. While recurring headaches are common, a pattern that is progressively worsening and interfering with daily life is not something you should simply tolerate or treat as a "normal" tension headache.
Potential Considerations
Migraine: Although migraines are often unilateral (one-sided), they can present as general or bilateral head pain. Accompanying nausea, vomiting, and sensitivity to outdoor elements (bright sunlight, heat, or exertion) are classic migraine features.
Heat- or Bright Light-Triggered Headaches: Outdoor triggers (bright sunlight, dehydration, high temperatures) are well-known triggers for both migraines and exertion/environmental headaches.
Secondary Headaches: Because the pattern has been steadily escalating over the past year, a doctor will want to rule out structural or metabolic causes.
Recommended Next Steps & Medical Evaluation
Consult a Primary Care Doctor or Neurologist: Schedule an appointment to get an official diagnosis and a customized treatment plan (such as preventative medications or abortive treatments like triptans).
Possible Tests/Examinations:
Neurological Examination: To check your reflexes, vision, coordination, and nerve function.
Neuroimaging (MRI or CT scan): A doctor may order a scan to rule out underlying structural causes, given the progressive nature of the pain.
Keep a Headache Diary: Track the exact date, time spent outdoors, weather conditions, pain severity (1–10), and associated symptoms like nausea to share with your doctor.
⚠️ When to Seek Emergency Care
Seek immediate medical attention if you experience:
A sudden, severe headache that reaches maximum intensity within seconds ("thunderclap" headache).
High fever, stiff neck, confusion, or changes in vision, speech, or balance.
Headaches following a head injury or trauma.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sachin Bhiwaji Sanap
General Practitioner
8 yrs exp
Hingoli
Your symptoms mostly suggestive of migraine issue
Kindly consult to neurologist once
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Pankaj Kumar
General Physician
1 yrs exp
Karnal
Recurring headaches that are getting worse over time, interfering with daily life, and accompanied by nausea or vomiting are not typical tension headaches. Heat, sunlight, dehydration, or physical strain from being outside can definitely trigger or worsen conditions like migraines. Since the pattern is changing and worsening, it definitely needs a proper medical evaluation to identify the exact type of headache and rule out underlying causes.
Since these symptoms are worsening and affecting your routine, it is best to consult a doctor in person for a proper examination and diagnosis.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Neurologist
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Reesha Varshney
General Physician
1 yrs exp
Bareilly
Your scenario is suggestive of migraine/cervicogenic headache
To rule out the actual problem proper history is required and according to that some tests
Kindly connect with me for consultation and I will help you out
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.