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Kind of headache
I have been experiencing a recurring headache, and I've noticed a very specific pattern.
Whenever I go to college, I almost always develop this headache on the same day. My college is about 16–17 km from my home, and I travel by bike both ways. I also spend some time walking around the market area on those days.
The headache usually starts while I'm riding my bike back home from college, and by the time I reach home, it becomes significantly worse. Interestingly, if I don't go to college for 10–15 days, I don't experience this headache at all. But the very next day I attend college again, it comes back.
The pain is not in my forehead. It is mainly located around my eyebrows and just above my eyes. Sometimes the pain becomes quite severe. I do not have fever, nausea, or vomiting with it.
I'm not sure what is causing it. I wonder if it could be related to traveling by bike, wind exposure while riding, sunlight, eye strain, dehydration, weakness, or fatigue, but I honestly don't know.
Answers (15)
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All the causes that you have mentioned can cause your symptoms. Try to avoid them. For example dehydration.... Continue to take sips of water inbetween and make sure you are adequately hydrated. In the same way manage rest of the causes as well.
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Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
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Will help you
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1)Wear mask while riding bike and travelling as it could be due ti pollution and drying up of sinuses.
2)It could also be due to eye strain. Get yourself evaluated by an ophthalmologist for vision.
3)Stay hydrated with daily water intake of 3 litres.
4)Avoid exposure to direct sunlight. Wear Polaroid sunglasses or a helmet with Polaroid glasses because headache could also be triggered by viewing direct sunlight.
Next Steps
If still not improved, feel free to consult.
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Due to stress
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For pain, you can take tab zerodol sp one every 8hours for 4 days.
Get c.t scan head done and share results.
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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You need to consult with ent doctor for ruled out bbpv and vertigo induced headache. If its normal than may be its due to sinusitis induced headache.
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Please consult for a detailed evaluation and appropriate Management.
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HUGE QUERY.
TAB ULTRACET P THREE TIMES A DAY AFTER FOOD OR SOS.
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Dr. Navish Moudgil
General Physician
1 yrs exp
Zirakpur
Consult me on the practo app so that we can discuss your problem and reach a solution asap.
Health Tips
Drink plenty of water on the days you travel as your symptoms might have developed due to dehydration, if the problems still persist contact me on the app.
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Dr. Ruchi Bhandari
General Physician
23 yrs exp
Nainital
I’ll advise you to get your eyes checked
Wear sunglasses while driving
If you have done both these
Then it can be because of migraine but proper history is needed so fell free to connect
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Dr. Sneha Paul
General Physician
2 yrs exp
Kolkata
If you are facing headache then you can take T.Paracef(650) - 1tab SOS
But this problem is related to a particular thing which is going outside and riding in bike for a certain long period.
First you go for an eye check up done then if possible try to use sunglasses in the scorching sunlight.
If you are having your meal just before you are going outside that may also cause a gastric problem.So you can take T.Pantop(40)-1tab ODAC on those days you are going outside.
Drink plenty of water all throughout the day.
If you are wearing helmet during ride please check if it's too heavy or not.If it's heavy try to use a lighter one.
Next Steps
If this persists even after that please do consult any nearby physician to rule out any neurological problem related to it.
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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