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Is flat belly possible after pregnancy?
Inspite of diet and exercise my mummy tummy is so stubborn. I have lost fat everywhere but tummy is still lose and sagging and i still look like pregnant.
Answers (9)
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Yes it is possible
Excerise and proper diet is required
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contact through procto app
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Yes definitely possible
Connect with me on practo
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Ms. Sonali Patil
Dietitian/Nutritionist
11 yrs exp
Mumbai
Sagging is because of collagen loss with fat loss. Toning your body is required after a weight loss.
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For more information, kindly contact us on practo
Health Tips
Do some own body exercises and floor exercises with light intensity. It will be good if you can take a help of the instructor.
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Ms. Prerana Solanki
Dietitian/Nutritionist
9 yrs exp
Kolkata
Yes without a doubt it is possible.
A complete baked eating pattern and exercise will be helpful.
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book appointment through Practo
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
If one exercise doesn't suit you or go well with you, change the exercise regime. You can try different aasans as per the requirement. Your diet should be balanced neither over nor under.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, kindly contact directly for a detailed discussion.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening it's possible if u change your eating habits n exercise as well as water intake should be proper.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Not the totally but yes at some point
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Dr. Kavita Dwivedi
Dietitian/Nutritionist
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.