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Aiming for flat belly
I want to make my belly flat, i am not over weight and i do exercise everyday for 15 mins and I have reduced eating outside too. I want to make belly flat and i want to feel good about my body. I need guidance in doing so.
Answers (4)
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Generally bell fat taking time to settle.but u can reduce belly fat with in 2mnth by proper advice, guidance, and balance very low fat diet.we can't remove fat totaly from diet. need digestive fat, for that u Hv to consult with nutritionist/dietician.
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call contact us .
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start bell fat related stretching exercises and low fat diet.more water...and more.better way visit nearest nutritionist/dietician.
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Need more information about u so connect me through practo u will get good result definitely
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning lifestyle modification is the key to it actually.Pls for further info kindly consult directly through practo app.
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my available timing 10am to 12p.m. n evening 7 to 9pm excluding friday this week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.