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Increase stomach
Please tell me what is the good diet so that I can reduce my stomach. Only stomach size is increasing and other parts of body is same
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you
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Early dinner before 6pm Eat less and exercise more Smaller meals Fruits and vegetables Drink water 16glasses daily Contact me through practo direct consultation
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Hello dear Sure, will help you Before prescribing anything we need some information like . Vitals . Purpose . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.