Hello Doctor,
I am a 22 year old female.
My height is 5.6 approx
And My body weight is 57.9kgs.
I am on medication for multivitamins.
Is my weight proper according to my height or should I reduce it.
Answers (5)
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Hello,
With the details provided you don't need fat loss or gain.
However, your body composition matters.
Consult me online for the detailed weight management diet.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Dear Practo user.
You belong to a ideal weight category as per ur BMI .
But if u feel nutritionally u r having any deficiencies or u need guidance on a balanced diet plan, contact directly for consultation.
Regards
Dt.Remya Rajan
Insta: rm.nutrition4all
Hi,
As per the details of your height your weight should be in the range of 53-64 kgs to be in the ideal BMI range that is 18.5-22.9 for Asians which is an indicator of health based on your height & weight. Currently as per your height and weight your BMI is 20.6 which falls under normal BMI range.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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