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I want to seek counseling
I am continuously facing problem regarding depression and mental issues. Also hairfall and stomach related problems are there.
Answers (14)
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give yourself time...understand your concerns, reduce demands placed on you by yourself
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freedom
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Whatever it is that you're experiencing regarding depression and mental issues, make sure to find a specialist for better understanding it and being able to find help dealing with it.
Also, psychological conditions contribute directly/indirectly to physical symptoms- such as hair fall and stomach problems in your case.
Next Steps
find a therapist.
do regular sessions as suggested.
Health Tips
it can be handled with professional help, try not to overanalyze by yourself.
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Hi
The conditions you are mentioned has different reasons may be biological, Physical, environmental (Stress)or psychological and emotional.
First rule out any underlying conditions and get your medical examination done. If everything is fine then connect with either psychiatrist or Psychologist for further investigation and treatment.
Next Steps
Connect with Doctor for medical examination first
Health Tips
Identify your triggers and stressors if any and relax brain and body through different activities
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Hi
Thanks for reaching out. You are feeling depressed, what is making you feel depressed? For how long have you been having hair fall and stomach problems? Hair fall and stomach related problems can be caused due to stress. If the hair fall and stomach related problems are severe consult a doctor and get it checked. If the hair fall and stomach related problems are not due to medical condition, then it could be due to stress.
Consult a psychologist and explain about what is making you feel depressed. You have thyroid, it is known that thyroid can affect mood. It is important to remember that you can feel better. You don't have to feel helpless, with the help of counselling sessions you can gradually work on feeling better.
Next Steps
Consult a doctor and psychologist
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi,
It is very important to identify the underlying reason , the stressors that are impacting your life,. The hair fall and stomach related problems could be stress related .
Consult a Psychologist for a diagnosis. If it’s counselling - therapy required then in consultation with the Psychologist you will understand, learn and develop strategies to manage your symptoms and make you feel better .
The psychologist will listen to your thoughts, offer support without judgment, and help you explore ways to start feeling better..
Learning to manage emotions- depression/ anxiety is an important life skill in finding solutions positively.
Next Steps
Consult a Psychologist.
Health Tips
Focus on positive thoughts- affirmations, Practicing deep breathing, meditating good sleep hygiene . Eat well and exercise.
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It would be advisable to consult a therapist at the earliest who can help you work through these concerns.
Hair fall and stomach related issues are often related to mental health issues.
Next Steps
Consult a therapist/counsellor
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Hi, Consult a psychologist for psychological assessment and counseling sessions
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Connect
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I can only help you with depression and mental issues with REBT and CBT but not with hairfall and stomach related problems.
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Sure please connect
Let’s get u better
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It all looks like stress related issues... Suggest you to seek a professional support to overcome this issue.
Consult a psychological Counselor for a therapy..
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Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
I'm really sorry to hear that you're experiencing these health challenges. Mental health issues, along with physical symptoms like hair loss and stomach problems, can be interconnected. It's important to prioritize your well-being.
I strongly recommend seeking professional help. A mental health specialist can provide support and strategies to address your depression and mental issues, while a doctor can investigate and provide guidance on your hair fall and stomach problems. Remember, seeking help is a positive step toward understanding and managing these challenges, and it's essential to take care of your health and well-being.
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Ms. Pranchi Agrawal
Clinical Psychologist
7 yrs exp
Greater Noida
Hi
Thanks for seeking help here.
You can book my online session we need to know if you are suffering from clinical depression or not.
Next Steps
Book Session ( Clinical Psychologist)
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Ms. Richa Viraj Pekhale
Psychologist
6 yrs exp
Nashik
As you mentioned the symptoms I’m sure you have realised that you need help and you should not be delaying it , so reach out for an assessment and to decide the further line of treatment
Next Steps
Seek therapy
Health Tips
First step towards recovery is acceptance
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Pooja Gupta
Psychologist
2 yrs exp
Kolkata
Hi! You should seek counselling for depression. It can really help but if you have hair fall and stomach related issues, you should consult a doctor or a psychiatrist. Are you on any medications currently? Counselling can be great on the side but please do consult a doctor for your other concerns. Sometimes hair fall can happen because of extreme stress too, stomach problems or loss of appetite and other things can be outcomes of depression and mental stress as well.
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I would suggest you to consult and doctor or can even try homeopathy. And counselling on the side. I am happy to help you.
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