Download FREE Practo app
Get ₹200 HealthCash
I want a diet plan
I want to reduce 5 kg weight in 1 month so I need a diet plan for the same.
I am a vegetarian so need the same diet.
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Please connect directly for the same.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+145
https://youtu.be/tw8ppdshisq
Check this video on healthy weight loss.
Any questions and queries do leave them in comment column.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Start with portion controls, watch my videos on YouTube which will help you to lose weight and if you still need help, feel free to reach out
For more information on nutrition, lifestyle, healthy eating and obesity induced issues, Please like my Facebook page, group, Insta handle & YouTube channel.
https://www.facebook.com/nutrifywithnidhinigam/
https://www.facebook.com/groups/521960431744955/
https://www.instagram.com/nutrify.with.nidhi/?hl=en
https://www.youtube.com/channel/ucsqh8xqg_xipa_qhb77tboa?view_as=subscriber
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me for proper guidence
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact directly for personalised diet
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for personalized diet package for you .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Chat directly for proper guidance and help with your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Visit thediethub.zest.md for diet and weight loss consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Greetings for the day !
I needdetail history to plan your diet consult me on Practo Onione consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.