I m feeling depressed.
Doctor Answers (4) on I m feeling depressed.
Your helplessness and difficulty in moving on is understandable.. What choice do you really have here but to move on???
It's recommended that you take immediate help from a trained psychotherapist near you. She/ he can help you with skills to move on from your past. can also guide you into feeling better and reducing your emotional upset.
If there is none in your area, you can take help from someone who does therapy online. Please feel free to get in touch personally and someone from my office will guide you to a good therapist near you.
Do u think u will get from him???
If u r longing for a live and care which u r missing from ur family maybe, should not spoil yourself in an illusionary world of only expectations and not reality.
For more clarity and to take better decision about ur life Di visit a Psychologist.
First of all you should accept the reality. He was not interested in you right from the beginning. You know that. So, accept the reality.
Feel free to contact for further help.
One negative experience does not define you. You can definitely come out of this . You may need 2-3 counseling sessions for the same. With counseling you will understand that you can rid yourself of the past rather than carry it's baggage. Once your confidence is back you will have to learn to look into a future with someone else who is worth sharing your life with. Look at it this way, atleast you have realised his true nature before taking any major step like marriage .....
Please consult a Psychiatrist who specialises in counseling or a Psychologist with counseling experience.
Hope this helps, All the Best!