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Am feeling depressed
Feeling depressed because my bf has moved on with some other girl! He is not really a stable guy! He says he will change! It is being difficult for me to break up! Can't take it! What should I do
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Hello Friend, Good that you are seeking a help here. Don't try to hold on such emotional disturbance for long as it will cause depression. Take is easy. Every happens has a reason and think that it good for you. Focus on other priorities in life. Give a break, you will soon be able to overcome this episode. . Discuss your problem with any close friend to ventilate your emotions. If you hesitate to talk to them, then take a counseling help. Be positive. You will be alright soon.
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You also move on!
These things are part of life.. Don't take it too seriously.. Respect your emotions and try to provide closure to this
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes, I agree it is difficult to accept such unexpected changes..
If you can thi k wisely As a logical person, you can move on in life.. You have an Information about him as, that, he is not a stable guy.
Based on this information, think wisely, what would happen to you, if you want to wait for him...
And how long....
Next Steps
For more clarity, do consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.