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I have severe acidity problem
Hi
as i mentioned earlier i have severe acidity problem due to which my belly has come out. now its been 3 months iam eating banana followed by chilled milk with empty stomach. iam putting on weight n also my belly has come out so badly that prople asking about whether iam carrying?
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hi dear, for curing acidity there are many foods alkaline foods except banana. Also diet with less spicy and oily foods can help to reduce acidity. Also excess amount of caffeine in diet increase acidity.
You can take chilled water and milk mixture to cure acidity instead of banana and milk.
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For more tips on alkaline diet and detailed diet chart to reduce weight you can get in touch with on direct consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.