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I have belly around my waist line
I have belly around my waist line which looks odd can I get rid of it Plss tell me some remedies to have a normal belly
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Exercise the core muscles to strengthen the muscles . Eat fibre rich veg , colourful fruits , good quality proteins n omega 3 fats everyday . Cut the amount of grains n eat more dal , veg n non veg. Water 3-4 litres/day . Try these tips .
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