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I don't feel anything real
I don't feel like i am living in the present most of the things that happen doesn't actually feel like they are happening for real...may be after some time i realise that ok this is done but there is a very little semse of feeling for good things happening outside or inside of the body... nothing excites anymore...people also say i seem lost or zoned out or I don't even listen to them...but honestly i am all ears thats what i try... I have had anxiety and depression before...the anxiety hasn't come back like it used to be ...but now it's mostly dullness everywhere... I don't know if homeopathy can help... I don't want to go for allopathic medicines again...what should i do...
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We can go for therapy it will definitely help you
Consult with me or any psychologist for therapy and counseling online
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Hi,
You are brave, we can see that you are taking steps for yourself . a step in the right direction will yield positive results for you.
Hypnotherapy (Drugless treatment) will help you. It directly works on subconscious mind by removing the negativity, past effect & leads to healing. programs the brain for positivity & growth.
Take care
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Visit for more : https://manpravah.com/
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Hi
Thanks for reaching out. It seems like you are in a phase where you don’t know what you are feeling. You want to reach out to someone with whom you can share your thoughts, feelings, and emotions.
Consult a psychologist and talk about what you are going through. Therapy is a warm and safe space to talk about anything that is bothering you.
At present you might not know what you are going through. With the help of a psychologist you can gradually work on exploring feelings and emotions that are bottled up inside.
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Consult a psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi
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grounding techniques
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Hopeful
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I'm sorry to hear that you're experiencing a sense of detachment and a lack of excitement in your life.Seek professional help: Consider reaching out to a mental health professional, such as a therapist or counselor. They can help you explore your feelings, provide guidance, and develop coping strategies tailored to your specific situation. They may also be able to recommend alternative treatments, such as homeopathy, if that is something you're interested in exploring.
Communicate with loved ones: Talk openly with your friends and family about what you're going through. Let them know how you're feeling and that you're seeking support. Their understanding and support can be invaluable during this time.
Practice self-care: Focus on self-care activities that promote well-being, such as exercise, getting enough sleep, maintaining a balanced diet, and engaging in activities you enjoy. Prioritize activities that bring you a sense of fulfillment, even if you don't feel excited about them in the moment.
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book an appointment https://www.practo.com/delhi/therapist/harvinder-saraswat-psychologist
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Hi,
Talk to a Psychologist, you will feel better and be able to understand the underlying reasons for what you are feeling.
You will learn coping mechanisms to manage, to harness your emotions positively.
Some suggestions for you to feel better -
Choose to be positive, peaceful, and happy in your space, use positive language, speech patterns, and affirmation, self care, focus on the present, be optimistic about the future, have faith in people,
Remember there are lots of things you can't directly control, but you can control what you choose to focus on and react to.
Next Steps
Consult a Psychologist
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Practice relaxation techniques: Deep breathing exercises, and Exercise regularly, a short walk can help you feel better too.
Prioritize self-care: sleep hygiene,, eat a well balanced diet .
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Hi, Consult a clinical psychologist for psychological tests and assessment.
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Hi,
According to your given information, you had anxiety and depression issues before, and now again, you have started to feel dullness and lack concentration. I would like to suggest that along medication, you should consult a psychologist for counseling sessions that will help you to fight with your negative thoughts.
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consult for proper guidance
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do meditation and practice deep breathing.
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Connect with psychiatrist to start treatment
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consult
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If you had a history of anxiety and depression then it's likely that above symptoms can suggest towards psychotic changes.
Though it needs to be ruled out and need more details.
You need an expert psychologist who is a good homeopathic physician because it can be well treated with counseling sessions and homeopathic medicine effectively.
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I'm working as a Homeopathic Psychiatrist for last 17 years. You can contact me through online appointment for further assistance
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... What you are feeling is like 'numbness of emotions'. Try to gauge this, suppose you are physically pushed beyond your limits, for example, running or exercise. Than beyond a point your body will stop reacting to it. You will experience a kind of numbness in terms of your experience to pain or discomfort. A similar kind of thing is what you are experiencing in terms of your emotional reactions to outside events. This may occur due to prolonged illnesses (depression or anxiety) or due the impact/withdrawal of certain medications (psychiatric) you were consuming to address your issues. You may not want to continue these medications but you need to consult your Psychiatrist to help you understand what exactly is causing your presenting issues (loss of interest, dullness, etc.)
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Changes and Interpersonal Guidance and Counselling is required.
Consult your Psychiatrist for Medication related Guidance.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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