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Hypertension
Iam 22 years old now. Iam taking medication for hypertension for last 5 months. I feel iam not fit because of my Belly fat. Can I join in Jim ?? If yes is there any restrictions for me as iam a hypertension patient.
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Hey there .. u have not mentioned ur bp values .. there is no harm doing general weight training.. kindly don’t strain too much . Do your workouts in a very slow and steady pace.. drink lots of water . Also try to include yoga also. And never skip medicine Hope it’s useful to u
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.