Ashwagandha is a good immunity booster and can be taken any time after food . The dosage is 1 tab M- 1 tab N.
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Hi, can you let me know which purpose you took , we can suggest the dose. reach me on practo
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For general buit 1-2 tabs per day with milk
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Himalaya Ashwagandha tablets are good for immunity.
Take 2 tablets 2 times a day with half cup luke warm milk in the morning and at sleeping time.
Can continue for 3 months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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