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How to take ashvagandha tablet
I bought himalaya ashvagandha tablets i want what is the dosage of tablets. When should take ashvagandha tablet? And how? How many tablets per day?
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Ashwagandha is a good immunity booster and can be taken any time after food . The dosage is 1 tab M- 1 tab N.
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Take one tablet, twice daily, after food
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Hello dear,no need to worry, Take 2 tab twice a day with Lukewarm milk in empty stomach, After one week Take 1 tab bid for 2 months
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You can take 1 aswaganda tab with luke warm milk/water after food twice daily.
If associated with other symptoms please do consult through practo.
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Dr. Paritosh Bhatt
Ayurveda
9 yrs exp
Ahmedabad
Why you want to take ? Just like that ?
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Dr. Sandhya Rani
Ayurveda
17 yrs exp
Hyderabad
Hi, can you let me know which purpose you took , we can suggest the dose. reach me on practo
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For general buit 1-2 tabs per day with milk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.