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How to use Himalaya Ashwagandha tablets
So I have bought Himalaya Ashwagandha tablets for my stress and anxiety related issues but I don't know the dosage and nothing is mentioned on the package so please tell me the dosage of the medicine?
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1-0-1 after food
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Take 1 tablet twice daily after food.
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along with tablet do meditation and you for stress relief.
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Take one tablet once or twice a day, after food
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Take any ayurvediy medicine after proper ayurvediy way diagnosis only.
Correct your diet and lifestyle according ayurvediy way.
Find out root cause of your problem and correct it by ayurvediy way.
Self medicaction is very wrong way
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take online consultation directly providing all the details
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Healthy living according ayurved
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Hello Ma'am,U can take 1 bid with milk for 3 months minimum as tonic
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U can consult online through Practo platform for further advice
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Take two tab once a day after food.
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As u told u bring this for stress and anxiety related issues
For that u can take this 1tab twice or three times a day.
But why u have this problem for that u can consult online.....
Because for this problem many factors are there in female...
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u can consult me online for better results....
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Depends on your symptoms.you can take upto 1 tablet twice a day
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what's your symptoms and problem
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Dr. Abhishek Tyagi
Sexologist
13 yrs exp
Roorkee
Share your symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.