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How to reduce belly fat? Give me
Hi ..I want to reduce my stomach fat..is it helpful to use souna belt?..am 28 years old..I want to reduced ot as soon as possible..please hive suitable suggestions foe Me
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Dear user, the stomach fat should be reduced in healthy manner and by following correct dietary patterns by natural diet. It is directly related to weight loss. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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Contact me through practo direct consultation for further information surely help you to loose weight.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Do crunches and pushups daily to reduce belly fat.
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Hello sir,
No, it is not effective. For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Add more fruits and vegetables in ur diet.
Take less calories & carb in ur diet.
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Contact me for customized diet plan through practo direct consultation.
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Hello user,
No, it is not effective
There are many reason of having liver
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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You need to find the exact cause of belly fat . There are many reasons as unhealthy eating , poor lifestyle no exercises etc. choose healthy ways don’t try to search fr these shortcuts they are not helpful .try some good habits for a mnth and observe changes .consult directly fr assured results .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.