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How to loss weight
How to redeem my belly fat and improve body muscle health I m already using apple cider vinegar but give me some other suggestions
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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There is no magic wand or solution to lose only belly fat. Adding up apple cider vinegar is not enough to lose extra body fats. Folow healthy balanced routine with smart eating. To help you in accurate way we need more details. Simply giving tips without knowing background is not appicable..
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You need to follow planned diet and exercise regime according to your requirements .Diet should be balance and have inclusion of all food groups .If there is any underline health issues that need to be taken care .
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Hello,
It is important for you to follow a highly personalized diet chart to give you results.You can get in touch with me at www.apekshapt.in for the personalised diet chart or contact me through practo direct consult.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.