1. Home
  2. Consult with a doctor
  3. How to increase height naturally

How to increase height naturally

I am a 13 year old girl. I want to become a model when I grow up. Modelling requires a good height and I am not so tall. My short height can become a hindrance for me. So, I want to increase my height. How can I increase my height naturally without any side-effects?

541 Views v

The height of a person is determined by his or her genetics, and it is believed that a person stops growing after reaching the age of 18-21 years of age. But there are various other factors that influ ...  Read More

Is there anyway out to increase height naturally even after 20 years ? I heard by yoga and stretches once can gain 2-3 inches, is that true ?

289 Views v

Exercise at least five times per week. By using exercises that help with gaining height, you will naturally increase the level of growth hormones in your body. Certain weight training exercises, high ...  Read More

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +176
Consult with a doctor
Online now

Doctors plz. I want your help plz tell me how I can increase height natural,I am not feeling comfortable since class 11 , plz. I will take supplies which you give to me but plz. Help me.

199 Views v

Height cannot be increased by medicines, need to know your history, parents height etc. Please do not take any medicines in the name of increasing height. Consult an endocrinologist to know more ...  Read More

How to increase body height naturally (diet)and work out to increase height and to have strong bones

259 Views v

Hello..., your height  depends on average  height  of your parents..  Once maturation occurs growing end of bones fuses and one cannot  grow  further after that age...so growth cessate usually at the ...  Read More

I am 18 and want to increase my height natural it possible to Inc height after 18 naturally and if yes how..

2649 Views v

Kindly plz tell me your actual height ..after that i’ll tell more details ...  Read More

I m of 18 year and my height is 5'1 . I want to increase my height naturally . How can I do this.

103 Views v

Now at this age not possible to increase height. Consult me direct through practo ...  Read More

Does running Increases Height? I want to know if it does or not. Cuz i wanna increase my height naturally.. Please help me.

466 Views v

Hello, I went through your query, men can grow up to age of 21 years, jogging, skipping pull-ups, playing basketball or tennis regular in adolescents helps to grow faster and gain height before the ...  Read More

Plz suggest any medicine or any home remedies to increase height naturally and effectively ... ... ..

482 Views v

No home remedies for increasing height. But Ayurvedic Panchakarma treatments like Basti & Nasya with proper Yogasana would surely help to increase height. (with some conditions like age, weight, e ...  Read More

My son is short in stature. Pls suggest some ways to increase height naturally. his height is 4.9. Because of this he is upset.

89 Views v

Hello,height of your son depends on average height of you both wife and husband . if you couples are short then nothing can be done ,give him nutritious food , give him protein rich food like chicken ...  Read More

I am male of 21 yr old. i really want to increase my height naturally.. what should i do to increase my height naturally without any medicines... please help me to solve this problem .

48 Views v

consult sports physiotherapists they will take your complete assesment and they will guide you in right direction so avoid getting misconceptions. ...  Read More

I am 19 yrs and my height is around 164cm can my height increase if i do gymming and my parents height are father 5.4 and mother 4.10

99 Views v

At age 19 height increase???? Sorry bone ends collided least or zero chance ...  Read More

Mera naam Rohit hai aur mera date of birth 1 nov 2000 hai aur meri 25 saal chal sabse badi problem hai height aur height hai 5 feet 4 inch aur mujhe kam height ki wajah se mujhe bahut majak uraya gya aur school,college me mujhe choti height ki wajah se mujhe bahut shaming mehsoos karaya gya ki kitna chota height hai aur ghar ke aas pass mujhe kitn

...

57 Views v

Aap ek baar physician/endocrinologist se physical examination karwayein. 25 saal ki age me generally height growth plates close ho jati hain, isliye natural height badhne ki possibility bahut kam hoti ...  Read More

Last year,I consulted an ayurvedic doctor and she recommended some medicines for height increase, i increased an inch last year but due to some issues i couldn't consult her anymore. I would like to know if its possible to increase a few inches more through supplements or diet? Also, I don't know which category this falls under.

74 Views v

Do exercise high intensity Deep sleep Fasting And lower ur sugar intake ...  Read More

My daughter is 4 years 5 months old. She weighs 14.5kg and height 101 cm . My concern is her height. My height is 159cm and my husband's height is 166cm my mother in law (135 cm)and sister in law (135cm)are shorter in height. My question is can I give PEDIASURE for height or it has any side effects?

50 Views v

Greetings.PediaSure is a nutritional supplement that may help support your child's growth when used as part of a balanced diet, Usually pediasure have bloating symptoms ...  Read More

Hello doctor, I’m 16 years 6 months old. My height is 5 feet 5 inches. I want to take Zincovit tablet (1 daily) and Calcirol sachet (once a week) to support my height growth. Please tell me if it’s safe for me, and if I should take any precautions. Thank you.” And telling me one thing How much height I gain in 3 months with doin

...

99 Views v

Go for assessment and than only u start. Better this is the right time to consult endocrinologist. So that u can clear pic how much u gain height. ...  Read More

My working hours is 9 hours (night shift) . I'm diabetic type 1 from 2012 and I want to increase my height. I also want my hair grow , thicker and long. Is this possible?

97 Views v

The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. ...  Read More

My height is 5 ft, weight 50 kg and my age is 25, I want to increase a few inches, can I still grow my height by taking any specific medicine ?

225 Views v

No there is no specific medicine as such... But we will have to find the reason first.. Then only we can decide ahead about what to do. ...  Read More

I want to know if somatropin tablets help in increasing height (If yes then which somatropin) . Can i take it if I'm a girl (16 yrs , 5 feet) to increase my height? Does it really work and I've also heard about norditropin. Does that work? And if not then what are the names of other medicines that really help in increasing height?

144 Views v

Connect ...  Read More

I want to know if somatropin helps in increasing the height? Can I take it if I'm a girl (16 yrs, 5 feet) to increase my height. Does it really work? And if not then what are the names of other medicines that really help in increasing the height.

125 Views v

Connect ...  Read More

I'm 16(f) and I'm only 5 feet. My height is not increasing since I turned 12. I need some medication recommendation for my height increase. I'm thinking of taking somatropin tablets. Is it good? Or van you recommend me other options so that my height can increase. One more thing my dad and mom are both of good height specially my dad.

382 Views v

Connect ...  Read More

How can one increase height after 19/20 years of age to atleast the genetic potential? Is height growth possible through medical science w/o surgery?

326 Views v

Hi, Growth depends on a lot of factors. One can have a late or early growth spurt. No amount of medications can help with that unless someone has a hormonal insufficiency which is picked before the ag ...  Read More

My toddler 3.6 y old child is very short in height. Although my height is 5.3 n husband 5.8. Then their height is only 92 cm .. how i increase height

72 Views v

Consult for guidance ...  Read More

Height increase kaise kare Koi aisa tarika jo teji se height badane me madad kare Aur Bo bhi main Ghar par karna chahta hu

50 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My height is not increasing . Can you plz suggest some solution. And Is my weight correct according to my height ?

49 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Since 12 years old my height is not increasing and I'm not satisfied with my height I'm too short now my height is 4'8 and 18 years old can I grow my height by any workout or something else

185 Views v

Do connect and consult ...  Read More

Does height increase after 20 years? I want to increase my height. I am a girl and my height is 5 ft. My father's height is 5 ft 7inch while my mother's height is 5ft 2inch.

101 Views v

It's really difficult to increase the height after reaching adulth hood as the production of growth hormone slowly stops. Surgeries and growth hormone administration will promote height which potentia ...  Read More

I am 4'11 at 15 and periods started at 11-12, my mom is 4'9 and dad is 5'5-5'6 so can i increase my height to 5'2

94 Views v

You have to go through some painful procedure for that ...  Read More

Hello Doctor's, Is there any homeopathy medicine to increase height just 2-3 inches more for a short guy(5'2) whose age is 26 currently. Please tell us the medicine

270 Views v

Not Possible in any pathy to increase height in this age . ...  Read More

Hello doctor, Can we give Gritzo supermilk to our son for height increase. His overall development is ok but height is not increasing much. Regards, Ashutosh

301 Views v

HEIGHT GAIN DEPENDS ON VARIOUS FACTORS. IT CAN BE NURTITIONAL, OR ALSO FAMILIAL THAT MEANS BEPENDS ON HEIGHT OF BOTH THE PARENTS. ...  Read More

My daughter got her first period few days before her 11 th birthday.She is 4ft 9 inches.Will her height stop now?

40 Views v

Connect ...  Read More

Related Topics:

Ways to increase height naturally How to increase follicle size naturally How to increase platelet count naturally
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Breast size increase naturally

 190 Views
Hello doctor i want to increase my breast cup size. Currently my size us 33 i want to increase upto 38 bu ... Read More

How to increase Height

 360 Views
I am 21 yrs old , my height is 5.5feet is there any chances to increase my height . Will my height still ... Read More

I want to increase my height

 230 Views
I want to increase my height from past few years my height not increased a single inch so help me to

How can i increase my height

 826 Views
I am 5'3" . How can i increase my height?,any medicine that i can take or any exercise i can do to increa ... Read More

Height increase

 161 Views
I want to know that now it is possible my height increase what medical treatment can help this to increas ... Read More