Myself, aged 24 was underweight at the start of pregnancy. At the end of the fourth month also the weight gain is not in a good range. Please suggest a good diet plan to follow and the foodstuffs to include in the diet to increase the weight of the baby during pregnancy.
Answers (8)
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Need more information abt u so contact me for customized diet plan through practo direct consultation.
In pregnancy time choose a variety of healthy food and beverages to provide the important nutrients so follow pregnancy diet including all nutrients regarding ur extra requirement.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Hello
- i need ur full histroy proper history like what is ur current weight and height
- take balancediet
- have meal at regular intervals
- avoid eating out and junck food
- have seasonal fruits daily
- increase ur calorie intake more 500kcal.
Walk for sometime daily dont sit for long hours
Next Steps
contact through practo account for better result and custamised diet plan
Health Tips
dietician/ nutritionist - Anjali kanphade
Nutri-diet clinic
location - Nagpur
Contact directly through practo account for better result
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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