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How to avoid dreams while sleeping

Hi I m sleeping for 8hrs but I am getting lot of dreams at night. What shall I do to get rid of this meaningless dreams. Thanks

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Hi, dreams as you must be knowing carry a meaning to your real life. If you are in stress or confusion, dreams come in a more severe manner. Sometimes to achieve a deadline, we over exert and continuo ...  Read More

Every day getting dreams in sleep. morning feeling very tired and feel like not had proper sleep. this is happening from last one year

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Suggest counseling, you can visit me ...  Read More

I get whole night dreams everyday . And because of that i feel so tired after waking up.i feel like i haven't took proper sleep .Most of the times i get scary dreams.

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It could be due to anxiety . You have to tell me about how do you feel the whole day, thoughts coming to mind etc in detail ...  Read More

I cant see any dream i cant even sleep properly i m restless whole night and i m.sleeping in morning time

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Hi , your mind is occupied with over thinking so you are not able to rest ...  Read More

Am suffering bad dreams at night...Am fearing to sleep bcos the dreams has dangerous and am fearing about the dreams...

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Maybe you are thinking about something and getting stressed. Try to calm down and change your thought process. I am an online counselor and can help you through counseling. Please get in touch with me ...  Read More

I used to take marijuana daily for three years .. because of it i had some mental illness .. it means i cant able to sleep well .. if i try to sleep mid of it i woke and got sewering .. i consult phsycartist . they prescribe me ativan 1mg.. after that i relieved from that problem .. but now a days i didnt get any dreams while sleeping .. if i dream

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Hi..... Exercise and stay active. Activity helps promote a good night's sleep. Get at least 20 to 30 minutes of vigorous exercise daily at least five to six hours before bedtime... Avoid or limit caff ...  Read More

I used to take marijuana daily for three years .. because of it i had some mental illness .. it means i cant able to sleep well .. if i try to sleep mid of it i woke and got sewering .. i consult phsycartist . they prescribe me ativan 1mg.. after that i relieved from that problem .. but now a days i didnt get any dreams while sleeping .. if i dream

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Hi..... Exercise and stay active. Activity helps promote a good night's sleep. Get at least 20 to 30 minutes of vigorous exercise daily at least five to six hours before bedtime... Avoid or limit caff ...  Read More

I am on Tab Fludec 10mg alternate d0ay as maintenance dose for depression. I have a lot of dreams in night while sleeping. So I don't feel freshness after awakening

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For depression,psychotherapy is essential part of treatment.Only medication 'll not help you. Your grief,confusion,unconscious desire or fear can't be solved by medication.You 'll get relaxation in yo ...  Read More

Whenever i went for sleep i having bad and fear dreams , i am very scared due to this please do help me

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Hi..... Get regular exercise. Moderate, regular exercise at least four to five hours before bedtime may help you feel more awake during the day and sleep better at night... Don't put up with pain. If ...  Read More

More dreams in sleep even immediately after falling asleep No satisfied sleep Nasal congrestion from last 1 year it worsens when sleeping Breathing problem when sleeping my tounge is not moving back ie not creating obstruction Nose congestion

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Hi. I understand your concern. Do a online consult for a detailed analysis of your symptoms and reports to suggest you further management plan and treatment prescription for the same ...  Read More

Hi all.Iam facing this since last few 2 days.Although I faced it at times since mg husband passed away in late 2023.I often get to see my husband in dreams or either my son or someone else.How do I get out of this ? Anyway to avoid such dreams.

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Yes, you need counselling. Detailed to talk too.kindly consult with me on 94 two six 86 seven eight 96. ...  Read More

Hi all.Iam facing this since last few 2 days.Although I faced it at times since mg husband passed away in late 2023.I often get to see my husband in dreams or either my son or someone else.How do I get out of this ? Anyway to avoid such dreams.

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Psychiatric consult advised ...  Read More

"I get a lot of dreams. Even if I sleep for a short time, I still dream. Sometimes I can't tell the difference between reality and dreams. My sleep is very disturbed, and it often takes 1–2 hours for me to fall asleep. I also have a lot of negativity about myself. Sometimes I get very scared of handling situations, so much so that suicide fee

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Hi. Counseling can help. Consult online for treatment ...  Read More

Hi , I am getting bad dreams of death and get wakeup from sleep from last 3 month , don't know what to do ?

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I understand that having bad dreams about death and disturbed sleep for the past three months can be distressing. These symptoms are often related to stress, anxiety, or emotional strain. It would be ...  Read More

My sleep is so disturbed since a few weeks now even when I sleep on time at sharp 11pm regularly i still wake up in between 2am to 3am.I also get vivid dreams and foresee visions of unseen forces that wakes me up out of nowhere as if. And it sometimes feels like im not able to stay grounded. I was always working as per time and punctual too but thi

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I am sorry you are going through this. Waking up in the middle of the night—especially with vivid, unsettling imagery—is incredibly draining, both physically and mentally. At 26, your body ...  Read More

Since a few weeks im not able to get good sleep and also i keep getting vivid dreams even when I think good before sleep and sleep on time I wake up in the midnight hours at times in between 3am or 4am which breaks my sleep in middle of the night. How can I get good sleep so that I also wake up fresh without any weariness?

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Hi.. it can be due to various medical or psychological reasons. Will need further history regarding the same to advise appropriately Slerp hygiene and medicines can help. Consult online for treatmen ...  Read More

Since a few weeks im not able to get proper sleep and also having vivid or sometimes nightmares type of dreams that gets me up in the middle of the night around 3 to 4am.What to do in such case? Im so worried.

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Before I suggest anything to you there are a lot of things we need to know before hand...Then only we can understand the patterns weather its anxiety or stress or any trauma or any bad memory or any p ...  Read More

Dear sir/ma'am, I was using Rexipra Forte 20 (Escitalopram Oxalate 20mg + clonazapem 0.5 mg) from last 7 months. Recently, from last 5 days, I was experiencing hypnic jerks during sleep and also getting dreams during sleep. Kindly suggest why this happens and is there anything to worry about?

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Hello Ma'am, Iam sorry, I might not be the right person to give you a definitive answer on this, as I'm a counselling psychologist. Nevertheless, would like to advice to limit your use of nicotine ( i ...  Read More

Dear sir/ma'am, I was using Rexipra Forte 20 (Escitalopram Oxalate 20mg + clonazapem 0.5 mg) from last 7 months. Recently, from last 5 days, I was experiencing hypnic jerks during sleep and also getting dreams during sleep but I was feeling like I was in deep sleep abut my husband has noticed my hypnic jerks during sleep. Kindly suggest why this

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Taper off the dose of medicine ...  Read More

Hi, I have an embarrassing problem,in my sleep i saw some erotic dream and due to this i get night fall frequently. Due to this i feel frustrating and i need to wakeup at night and need to change my underwear. Please help what i do ? How i can overcome this with such dreams.

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There are certain emotional issues which our mind being 90 percent subconscious Needs subconscious Energy Healing Therapy. And yes, it can be resolved for sure dear. ...  Read More

While using oleanz plus (olanzapine 5mg + fluxotine 20mg), I am getting continuos dreams during the sleep . Was it any side effect or is it normal?

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You might need change of medicines. A comprehensive Psychiatric evaluation is required to know the diagnosis and need for treatment. ...  Read More

I cannot stop dreaming whenever I sleep, it causes restlessness when I wake up. Even if I sleep for an hour at day time the dreams don't go away and I hardly remember anything. Is there anything which can stop my dreaming, I've already tried meditation and workout before sleep.

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Dreams of this nature can reflect underlying unresolved anxiety and can reflect an isolated disorder as well. ...  Read More

Hi. I'm 22 years old male. Last night I had a dream about having a type of seizure. It felt so real that when I woke up I was unable to feel my tongue and open my mouth for a few seconds. And today I'm having derealization issues like I'm in a dream. How can I overcome this?

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Hi... If it is a one time phenomenon you can ignore it. If you are regularly having such issues you will need evaluation. ...  Read More

I am facing a serious issue with dreams. Actually from last 8-9 months I am having more realistic dreams than reality. Dreams are so much powerful because after awaking from dreams in the morning it's pull me again and then I sleep and dreams a lot with realisation. I lost too much times in last 1 year because of this problem. I am trying to resist

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Connect with psychiatrist ...  Read More

Dr I had 2 more again I had another nightmare with fears, a lot of tears and broken. I was suddenly bleeding in my worst dream I was unable to sleep but then I slept My head is heavy right now

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Need few more details Kindly consult ...  Read More

Dear sir I see dream whole night. I don't remember any dream sir. In morning I have headache. What should I do sir ? My age 33 years

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A detailed history is required for complete assessment of your condition. ...  Read More

I have been crying while sleeping from last few days ... Now I am having continuous meaningless dreams back to back in my sleep. What is the reason behind this? I wakeup so many times in the midnight.

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You seem to be having a kind of sleep disorder which needs detailed evaluation. Nothing to worry, with medications you will be better.. ...  Read More

I have disturbed sleep, full of dreams. Can I take tagara? Does it help us sleep? Or can you suggest some other tablet?

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Apply cow ghee on palm n sole in night for light massage N Use some ayurveda herbs Call us now ...  Read More

My son is 2 months and 20 days old. He is taking breast feed. Urine observed while changing diaper everytime. We are also giving colic aid and Vitazyme drops to avoid stomach distress. Have not pooped since 2 days. He is not sleeping properly since last 2 days. He hardly slept 2 hours a day ( in the intervals of 15-20 mins). Sometime he wakes up sc

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Hello ! Keep baby warm and feed the baby for 15-20 min. C for diaper wet and rash any thing ...  Read More

I dreamt of that I my eyes are closing in my dream and rest of people are also sleeping. Also before I went to sleep I felt my heart was racing . what these dreams interpret

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Hi Thanks for reaching out. Based on what you have mentioned it seems like you could be anxious. When did you have this dream? In order to determine the meaning behind the dream consult a psychologis ...  Read More

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