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Sleep paralysis,lucid dreams,false awake
Experience sleep paralysis daily, false awakening and lucid dreams. I am constantly awake even while I am sleeping like I aware and conscious that I am dreaming and sleeping. Sometime because of that I cannot differentiate between reality and a dream. The body is asleep, but the mind is always conscious and aware or awake. Also afraid to sleep due to sleep paralysis. What should I do?
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Take a consultation so that we can discuss your problem and start the treatment. You seem to have more REM sleep which can have multiple causes such need to be adressed
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Any other symptoms associated with this?How are you during day time?You could have Parasomnia,we need to discuss in detail
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Consult Psychiatrist
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
Its a disturbance in sleep cycle ..so need to start medicine along with lifestyle changes
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Dr. Syed Mehvish
Psychiatrist
6 yrs exp
Srinagar
Greetings
A sleep study might be needed
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Consult a psychiatrist to know more
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Dr. Shubham Jhanwar
Psychiatrist
4 yrs exp
New Delhi
Just Follow sleep hygiene strictly. It will definitely help u
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consult with psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.