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How much sleep do adults need

Im an 31 year old adult female and i the problem of thumb sucking in sleep it .it happens only when I'm unconsciously when I'm in my deep sleep . I don't know for how long hours or intensity I do it sleep .. but my cheeks get flat after it .. I need to get married soon But seems like my life is ruined due to this issue of mine .. I wear socks on b

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It seems to be an anxiety induced thumb sucking habit. It's quite common in anxiety disorder. But in your case it seems to be quite chronic and the symptoms are highly intensified. It needs to be addr ...  Read More

My two year old son has breath holding spells, will this lead to adult sleep apnea in later life.

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No,it has no relation. ...  Read More

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My two year old son has child breath holding spells could this condition lead to adult sleep apnea

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They are two different conditions. There is no relation between them. ...  Read More

Doctor has prescribed adult vaccines for my father who recently got diognised for sleep apnea after breathing problem.. Where can we get this adult vaccines ..? Is it available in home visit? What is the cost? Doctors prescription is attached for details Thanks Moiz

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Ink pervenar 13 cost about RS 1500.approx.given to prevent pneumonia in old age. Inj.flu vaccine cost around rs900.to prevent swine flue every year. All vaccine should be taken in hospital only. ...  Read More

How many days of mild fever is normal in adults???.......... ... ... ... ... ... ... ... ... ... ...

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more history needed ...  Read More

I have symptoms of adult adhd. I need to test it and get medication if need be

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your symptoms need evaluation. Please contact me. ...  Read More

What is the correct dose for Albendazole for adults. And how frequently we should take it ? Please suggest

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For Adult preferably metronidazole should be taken . ornidazole and tinidazole are other single dose options. ...  Read More

Can anyone tell me how many hours of sleep per day is required for a young adult to completely relax his mind and body, so that he can start new day with fresh mind..?

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Hello, 6 to 8 hours. Varies from person to person slightly. ...  Read More

What is the name of a general deworming tablet for adults? I haven't dewormed in years. How often should adults deworm?

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of worm infestation. Please take consultation for better evaluation and best Treatment ...  Read More

I sleep too much for an adult 21 years old.I cannot stay up at night.I feel sleepy right after dinner.I have this some kind of anxiety or depression I think.My heart beats so much sometimes thinking I might get some bad news.

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Symptoms of mild anxiety and depression.try relaxation exercise and if required take mild dose of any antidepressants after proper consulting any nearby psychiatrist. ...  Read More

LHello Doctor, I've been experiencing sleep problems for over 3 months. Even if I go to bed around 11 PM, I often can't fall asleep until 2–3 AM, and sometimes as late as 5–7 AM. My sleep schedule is very irregular. I usually sleep 8–9 hours, but after several days of poor sleep, I sometimes sleep 12–18 hours. I have signifi

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A pattern like this, falling asleep very late and sometimes needing 12 to 18 hours to feel rested, points more toward a circadian rhythm issue than a breathing-related sleep disorder, especially since ...  Read More

Please clarify if lactase drops(not tablet) from Yamoo can be used for adults who have lactose intolerance? If yes what is the dosage and do we have to leave milk for 30mins after adding the drops or can we have it immediately? Also how long does the effect of drops stay in food?

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Lactase drops can help adults with lactose intolerance, but the correct dose depends on the product’s enzyme strength—please follow the Yamoo label rather than using a guessed number of drops. If ...  Read More

Can clonazepam and mirtazapine be prescribed together for sleep? Can clonazepam and mirtazapine (Mirtaz) both be prescribed together for insomnia? Is this combination commonly used, and are there any important risks or interactions when taking them together?

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Yes, clonazepam and mirtazapine can be prescribed together, but usually for short-term use under strict supervision. Mirtazapine treats sleep maintenance/insomnia, while clonazepam helps with acute sl ...  Read More

My blood test reports are fine like vit d3, b12, thyroid, cbc, glucose everything is normal HB is 11 but I sleep for more than 12 hours and feel that I have slept properly. I am unable to get up before and if I get up, I get headache, acidity and stay drizzy I had melatonin tablet but it didn't work it effected my memory and I had modafinil also i

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Your symptoms — sleeping 12+ hours, feeling unrested, morning headache, dizziness, and HB of 11 — point to hypersomnia, possibly worsened by mild anemia. Even with normal thyroid/B12/D3, condition ...  Read More

Why I sleep too much, I sleep for more than 8-9 hours. Do I have any illness? If yes then what should I do

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have been experiencing this sleep problem for the past four to five years and also life style habits like improper timing food finally I got gastritis now only I am changing everything but the sleep problem doesn't change during night Im overthinking so much that why I cannot sleep what will I do and also 4 to 5 years iam not sleeping at ryt tym

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Yeah, its due to sedentary lifestyles. You need to make a fixed schedule for sleeping and follow it.daily excercise and yoga may helps a lot.reduce stimulants strictly like caffeinated drinks (tea,cof ...  Read More

Hello Doctors, I am an adult seeking a comprehensive online assessment for possible Autism Spectrum Disorder (Level 1) and/or ADHD. I have experienced lifelong difficulties with social communication, sensory sensitivities, executive functioning, attention, memory, and daily functioning. These traits have been present since childhood but were never

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Adult ADHD is rare but not uncommon. Most people went on undiagnosed due to stigma regarding approaching Psychiatrist for evaluation. From what the symptoms you have explained its difficult to assess ...  Read More

My daughter is 11 months . After her birth from the next day she doesn't sleep at night.She sleep at 3 or 4 am at night but gets up several times for feeding. After 6 months also same problem.In the day time also hardly she sleeps for 3 - 4 hours. Presently now she gets up at 10 o clock in the morning again sleep at 1:30 pm or 2:00 pm( may be half

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Lot of child play in night. Nothing abnormal. ...  Read More

Having sleep problem at night with hot splashes. Which kind of doctor to consult for sleep problems

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Why is that every night he ends up sleeping while sitting evry now and than,he doesn't feel comfortable while lying down and his stomach has grown very big. Kindly mention what's wrong

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

My girlfriend's CT scan of the nose shows an S-shaped deviated nasal septum (DNS) with a right septal spur and hypertrophied nasal turbinates. Because of this, she sometimes experiences difficulty breathing through the nose, especially during the night. Her biggest problem is that she is unable to sleep properly. Most nights she sleeps only 3 to 4

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If symptoms are severe then surgical intervention to be recommended ...  Read More

Doctor ive did my office audit at night 7pm to 6am ,also I've worked from morning on that same day, from next day I've been feeling no sleep ,red eyes, fatigue,body pains going and coming Iam unable to sleep from 2 days Please suggest me what to do

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have been having sleep problems from past 2 years and to fix this i have been taking melatonin for 4 months and seen improvement in my sleep can i take melatonin forever because i get insomnia from not taking it .

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi For last two weeks I'm not getting sleep at night I tried to sleep but getting some discomfort and getting up..i thought it bcz of before period but after periods also getting same issue.. checked ecg thyroid sugar test all ok.. doctor suggested some acidity gastric tablet..was fine that time But again I'm not getting sleep.. discomfort is lik

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Kindly consult with proper previous medication prescription on practo with me anytime till midnight ...  Read More

Accidently gave adult nasovision drops for 3 days to my son who is 4 months old, on medicine it was mention 1 year and above . Is it normal now is it serious concern. I am just worried immediate answer is much appreciated

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Need not worry ...  Read More

Can Autism Diagnosis be done through online consultation through practo? what are the charges for a professional diagnosis for the same in an Adult?

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best way to consult first dr. ofline then take therapy and consult online bit first always ofline ...  Read More

Doctor advised me to use Feliz s plus for 2 years for my sleeping issue, but I have stopped it in a month due to fear but if I use I will get sleep otherwise I won't get sleep , any help pls

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Thank you for raising this concern. What you are experiencing is quite common among people dealing with sleep difficulties, especially when medication is involved. Sleep problems are often maintained ...  Read More

Dear doctor, i have a sleep problem. I have not been able to sleep properly for the last 3 months. I'm doing meditation regularly also. but facing sleep. Please help me.

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Hello! At the age of 37, it’s a common concern for men and women to face difficulty in initiating and maintaining sleep. They might not feel well rested or fresh in the morning. It’s important to un ...  Read More

Hii, adult pallate expansion cases I have read about many sucess stories, can my pallate be expanded using MSE, in hyderabad. And if yes what could be estimated cost, am actively looking to get one, please message whom I can contact.

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Hello Please visit the nearby dentist for more information regarding the process ...  Read More

Hello my baby is 3.5 years old and we are travelling. But can anyone recommend me how much dosage of Atrax by Dr Reddy to be given to baby. It was recommended by my doctor for baby's sleep. But I forgot prescription. Help please

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Need weight of baby Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS , PGPN (BOSTON), Neonatology fellow ( New ...  Read More

Related Topics:

Changing sleep patterns in adults Gum problems in adults Remedies for sleeping problems
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