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How much sleep do adults need

Im an 31 year old adult female and i the problem of thumb sucking in sleep it .it happens only when I'm unconsciously when I'm in my deep sleep . I don't know for how long hours or intensity I do it sleep .. but my cheeks get flat after it .. I need to get married soon But seems like my life is ruined due to this issue of mine .. I wear socks on b

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It seems to be an anxiety induced thumb sucking habit. It's quite common in anxiety disorder. But in your case it seems to be quite chronic and the symptoms are highly intensified. It needs to be addr ...  Read More

My two year old son has breath holding spells, will this lead to adult sleep apnea in later life.

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No,it has no relation. ...  Read More

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My two year old son has child breath holding spells could this condition lead to adult sleep apnea

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They are two different conditions. There is no relation between them. ...  Read More

Doctor has prescribed adult vaccines for my father who recently got diognised for sleep apnea after breathing problem.. Where can we get this adult vaccines ..? Is it available in home visit? What is the cost? Doctors prescription is attached for details Thanks Moiz

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Ink pervenar 13 cost about RS 1500.approx.given to prevent pneumonia in old age. Inj.flu vaccine cost around rs900.to prevent swine flue every year. All vaccine should be taken in hospital only. ...  Read More

How many days of mild fever is normal in adults???.......... ... ... ... ... ... ... ... ... ... ...

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more history needed ...  Read More

Can anyone tell me how many hours of sleep per day is required for a young adult to completely relax his mind and body, so that he can start new day with fresh mind..?

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Hello, 6 to 8 hours. Varies from person to person slightly. ...  Read More

I sleep too much for an adult 21 years old.I cannot stay up at night.I feel sleepy right after dinner.I have this some kind of anxiety or depression I think.My heart beats so much sometimes thinking I might get some bad news.

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Symptoms of mild anxiety and depression.try relaxation exercise and if required take mild dose of any antidepressants after proper consulting any nearby psychiatrist. ...  Read More

I have symptoms of adult adhd. I need to test it and get medication if need be

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your symptoms need evaluation. Please contact me. ...  Read More

Who is the best psychiatrist whom I could get in touch with in madurai for assessment and treatment for adult adhd? Who is best in madurai for adult adhd?

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A few psychiatrists train in adult adhd assessments and treatment. You might need to search online profiles and ask directly. ADHD assessments are often long and may need to be done in multiple sessi ...  Read More

What is the correct dose for Albendazole for adults. And how frequently we should take it ? Please suggest

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For Adult preferably metronidazole should be taken . ornidazole and tinidazole are other single dose options. ...  Read More

Doctor ive did my office audit at night 7pm to 6am ,also I've worked from morning on that same day, from next day I've been feeling no sleep ,red eyes, fatigue,body pains going and coming Iam unable to sleep from 2 days Please suggest me what to do

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have been having sleep problems from past 2 years and to fix this i have been taking melatonin for 4 months and seen improvement in my sleep can i take melatonin forever because i get insomnia from not taking it .

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi For last two weeks I'm not getting sleep at night I tried to sleep but getting some discomfort and getting up..i thought it bcz of before period but after periods also getting same issue.. checked ecg thyroid sugar test all ok.. doctor suggested some acidity gastric tablet..was fine that time But again I'm not getting sleep.. discomfort is lik

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Kindly consult with proper previous medication prescription on practo with me anytime till midnight ...  Read More

Accidently gave adult nasovision drops for 3 days to my son who is 4 months old, on medicine it was mention 1 year and above . Is it normal now is it serious concern. I am just worried immediate answer is much appreciated

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Need not worry ...  Read More

Can Autism Diagnosis be done through online consultation through practo? what are the charges for a professional diagnosis for the same in an Adult?

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best way to consult first dr. ofline then take therapy and consult online bit first always ofline ...  Read More

Doctor advised me to use Feliz s plus for 2 years for my sleeping issue, but I have stopped it in a month due to fear but if I use I will get sleep otherwise I won't get sleep , any help pls

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Thank you for raising this concern. What you are experiencing is quite common among people dealing with sleep difficulties, especially when medication is involved. Sleep problems are often maintained ...  Read More

Dear doctor, i have a sleep problem. I have not been able to sleep properly for the last 3 months. I'm doing meditation regularly also. but facing sleep. Please help me.

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Hello! At the age of 37, it’s a common concern for men and women to face difficulty in initiating and maintaining sleep. They might not feel well rested or fresh in the morning. It’s important to un ...  Read More

Hii, adult pallate expansion cases I have read about many sucess stories, can my pallate be expanded using MSE, in hyderabad. And if yes what could be estimated cost, am actively looking to get one, please message whom I can contact.

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Hello Please visit the nearby dentist for more information regarding the process ...  Read More

Hello my baby is 3.5 years old and we are travelling. But can anyone recommend me how much dosage of Atrax by Dr Reddy to be given to baby. It was recommended by my doctor for baby's sleep. But I forgot prescription. Help please

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Need weight of baby Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS , PGPN (BOSTON), Neonatology fellow ( New ...  Read More

Is it dangerous to the baby if we sleep on the side . I m into 28 weeks now. I plan to sleep left side alwaz but i end up with right side position.

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Don't sleep on right more....left side is safe ...  Read More

Since 2 month Not able to sleep hole night and even during day when I sleep after 10minuts I feel chest pressure fear and chest tightness and heart palpitations in a week I heardly sleep 1or two days that to for 4-5hours why I am facing this issues and during day I feel throat tightness and tiredness please help me

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Are you currently facing any kind of stress? It can be symptom of stress, and if so you need medical assistance and therapy. But, first of all please visit your doctor because any physical illness nee ...  Read More

Hello doctor I am not able to sleep for hole night from 1month usually I get sleep weekly one or two days for 5hours and in between I get disturbness rest all days I feel chest pressure and fear so this is making me awake hole night and during day also not able to sleep I feel something stuck in throat not and always feel tired so I did ecg and CT

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Kindly consult ...  Read More

I have a 5 months baby. I did bath 2 times morning and night 7.30 PM. Baby sleep at 8.15 PM. But he wakes 10.30,12,2,4 like that. That means every 2 hours he wakes.or sometimes he wakes every 1 hour. I did my room also dark. But why this night time is not yet scheduled? Please suggest any ideas for this night time sleep schedule.

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For feeding they will wake . It’s common . Feed him and make him sleep . ...  Read More

My baby is 5 months old. I put sleep at 8.30 PM. But he wakes up 10.30. after that every one hour he wakes up. I am rocking the cradle for 10 mins then only he sleeps. Every 2 hours he takes feed also. Please suggest any ideas for this to change the sleep routine. I didn't put lights on. Why this happens?

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At 5 months, many babies still wake at night. You can help by setting a consistent bedtime routine, offering a full feed before sleep, keeping the room dark/quiet at night, and putting the baby down d ...  Read More

Once my sleep disturbed at night it may be 2.o'clock or 1.30 o'clock at night I can not sleep again .

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There can be a few different reasons why you can’t fall back asleep after waking in the middle of the night. 1. Stress& overthinking 2. Light & stimulation 3. Body clock 4. Sleep disorder or physic ...  Read More

Idk what is this happening again but I'm not able to sleep for till late night, i goes to bed at 11:00 but falls asleep between 2-3. Even i sometimes don't sleep at all. Or wakes up early. Even when I'm so tired and feel sleepy I can sleep for few minutes and again wakes up in the middle. Like if i came from outside and feel sleepy at 9:00, I'll sl

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I would sincerely suggest that you show yourself to a psychologist and a psychologist. There are many reasons why someone might have sleep issues . Do you existing mental health conditions or common ...  Read More

My son has 4 months old. He is not sleeping well in day time. At night time also wake every 2 hours and take feed. He needs swinging cradle for 10 mins. How to change the sleep time routine?

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Try to set and do night routine. He will change ...  Read More

My 1.5 month old baby just sleeps 1 hr in whole day in lap..and 6 hrs overall from 10 pm to 6 am.what may be the possible reasons,?

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Possible reasons for a 1.5-month-old baby's sleep pattern (1 hour during the day and 6 hours at night) include: * Day/Night Confusion: The baby hasn't yet distinguished between day and night. * Clus ...  Read More

Iam not able to sleep full night iam trying to sleep but i can't I took melatonin 3mg then also iam not able to sleep pls help me

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

My son is 5 months old and he only sleeps on his left side. When I try to change his position he wakes up and starts crying. Is this unsafe for him? What can I do to help him.

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Babies often develop sleep preferences. However, it's important to continue placing him on his back for sleep, as this is the safest position to reduce the risk of SIDS. If he rolls to his side on his ...  Read More

Related Topics:

Changing sleep patterns in adults Gum problems in adults What is sleep driving
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