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How many days off and on
Generally if I want to eat anything related to ayurveda but I heard that if u eat daily it won't be useful instead eat for some days and don't eat for some days again repeat it ..
Can I know how many days shud we eat and not eat ..
Answers (10)
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It's vague...
Consult any ayurveda physician you wl get benefit definitely avoid self medication
Or consult any dietician
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As you are telling, it is not written anywhere in the books of Vedas.
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diet should be heavy breakfast.. moderate lunch andlight dinner & according to your life style.
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Need to evaluate your concern ma'am please consult for further discossion.
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Yu need to be more clear of the diet or medicine yu r talkin abt.
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Firstly, avoid believing on what you have heard on Ayurveda from outsiders.
There are certain things that can be useful on daily basis and others which shouldn't be consumed on regular basis.
Satmya is a concept in Ayurveda where body gets used to the type of food, medications and other habits.
For our body to get used to anything it requires certain amount of time which differs from person to person.
So don't worry about accepting Ayurveda as a way of living.
Consult an Ayurvedacharya and get your doubts resolved.
Next Steps
follow a healthy dietary habit and lifestyle
Health Tips
Nothing should be excess in amount.
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Dr. Vijeta Ramdas Choudhari
Ayurveda
6 yrs exp
Navi Mumbai
Do not believe in information.
Get accurate knowledge about Ayurveda, from an Ayurvedarcharya.
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Dr. ANIL SANDAL 65/M
Ayurveda
42 yrs exp
Ghaziabad
All ailments are subject to a certain period of treatment.If you are undergoing any treatment complete it without any break.
Next Steps
consult your doctor always
Health Tips
Follow all the precautions
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Food intake changes according properties
Nitya sevaniya diet food you can take daily
Anitya sevaniy food diet you can take infrequently
It depends upon the food products intake it's ingredients properties
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Consult an expert for best advice
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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