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How can i improve my height

How To Improve Our Heigh And Also Help Me About How To Wide Chest. What Resources Help for Increase Height As Like in Diet and Excise in Daily Routine?

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For height need extra natural calcium diet. Along with some medicines. Tadasan , skipping & suryanamaskar is effective. After 21 height can't increase a lot. ...  Read More

I m 17 years old and I want to increase my height. So by what means I can increase my height and my current height is 5'5 feet

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Get adjusted ur spine and and whole body though chiropractic method which help u increase uniforms fat distribution and nutrition would helpful in height gain . ...  Read More

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I am 22 yrs old ...and I just want increase it by a few cms ...now I am 168cm long . I want just 3cms. Of height ... I just want know wether is it possible to increase at this age .

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It May increase...as there are some chances at the age of 20 years We can definitely try with the treatment with no side effects You can Consult through PRACTO Will deliver the medicines at your door ...  Read More

I have three daughters.my first daughter is 8 years old and my third daughter is 3 1/2 years old and their are doing very well with their height growth.but my second daughter 6 years old her height is not growing well.even 4 years children's are equal to her height. So I am worried , kindly give me suggestions how to improve her height.my height is

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Your daughter 's targeted height is 5.2'. Improve her diet by giving eggs, dry fruits, ghee oil paneer butter dal ground nut and fresh fruits and vegetables. Supplement with Calcium and Multi vitamin ...  Read More

I m 24 years old how to increces height??which medicine are improve my height??

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Hi there! Understanding ur concern, unfortunately its not possible to increase height through any medicines at this age as your bone epiphyseal fusion must have occured. ...  Read More

My height is normal to my age. But my body shape is not as my age's friends .so I want to improve my body shape. Please advice me.

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The diagnoses are quite variable and may include reduced food intake, organic causes,or psychological disorders; however, among many older adults, no obvious medical cause can be identified. A variety ...  Read More

My age is 24 and my height is 5, because of my height i face alot of problems. i just wanted to know is there any medicine through which i grow my height kindly refer me something. I heard about this medicine baryta carb 1m is this medicine help me to improve my height?

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The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth ...  Read More

My height is too short according to my age. How can i improve the growth of my height??? Please tell me.

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Lots of physical activity like football,hockey swimming etc.Also increase protein intake like protein supplement,meat,chicken,fish,pander,soybeans etc ...  Read More

Give me a diet chart for increasing my height. Can I join gym for regular exercise? What kind of exercises​ will improve my height?

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If you eat non vegetarian food then have a piece of chicken everyday or eat 2 eggs every day. Eat fresh fruits and vegetables. Make sure you go out into sunlight in the morning, to help your body make ...  Read More

My age is 21 and I am still 5'1. I want to know if there is any chance to improve with my height what it would be and how it would take place. I want that atleast I increase my height by 2 or 3 inches. Now u want to ask is that possible?

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No increase in height is possible in females after age of 13-14 years as ends of long bones have fused by this age. ...  Read More

My son height is not increasing as per his age any injections or medicines can help ? Our height is at lower end What can we do to achieve maximum of his height Apart from genetics need some supplements or injections which can help

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595 six five) Dr Faisal Zoheb MBBS , MD PAEDIATRI ...  Read More

My daughter is 3 years old. After comg from.school, she sleeps for 2 hours during the day time from around 4 pm to 6 pm. But she goes to bed late at night, after 11 or sometimes after 12 . My concern is : Is it compulsory for kids to sleep during the day? What is the best time for kids of her age to sleep so that she has a good height growth. Also

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Hello, thanks for your question. At 3 years, daytime sleep is not compulsory. Children need about 10–13 hours of total sleep in 24 hours. A late evening nap (4–6 pm) often causes late night sleep, whi ...  Read More

My daughter is 4 years 5 months old. She weighs 14.5kg and height 101 cm . My concern is her height. My height is 159cm and my husband's height is 166cm my mother in law (135 cm)and sister in law (135cm)are shorter in height. My question is can I give PEDIASURE for height or it has any side effects?

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Greetings.PediaSure is a nutritional supplement that may help support your child's growth when used as part of a balanced diet, Usually pediasure have bloating symptoms ...  Read More

My daughter is 4 years 5 months old. She weighs 14.5kg and height 101 cm . My concern is her height. Me and my husband are in normal height but my mother in law and sister in law are shorter in height. My question is can I give PEDIASURE for height or it has any side effects?

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Hi … need ur height,not mother in law sister in law heights ...  Read More

My health is not improving . Having eating a lot and every types of food. I had checked up myself report D3 and V 12 is low in all checked up. What to do for better improvement.

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Upload reports ...  Read More

Hello doctor, I’m 16 years 6 months old. My height is 5 feet 5 inches. I want to take Zincovit tablet (1 daily) and Calcirol sachet (once a week) to support my height growth. Please tell me if it’s safe for me, and if I should take any precautions. Thank you.” And telling me one thing How much height I gain in 3 months with doin

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Go for assessment and than only u start. Better this is the right time to consult endocrinologist. So that u can clear pic how much u gain height. ...  Read More

My daughter is 20 month old and her height is 74 cm which is below average What should I do...?? I am very concerned please suggest me something.

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

My 8.5 month old baby height is 2 feet. Is it normal or not . If it is not normal . What should i do . I am so stresses about this.

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Firstly height depends on in this age is mostly genetical if the mother and father also to be checked and plotted if it is between those two then it is normal if not has to check nutritional causes ...  Read More

Hai, I get sick very frequently. Once in two months I get fever for a week or cold and cough or mouth ulcers. I feel drained often. I am pure veg. What are the food to be taken to improve my immune system of the body.

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Good evening, You need well balanced diet. Check for your B12 vitamin. Do a complete blood test. Contact personally for a customized diet plan. ...  Read More

Hello doctor, I have oily, acne-prone skin with frequent breakouts (mostly hormonal). Acne is around jawline, cheeks, face, forehead..in short everywhere. I used to get a lot of acne in my school and college but then it stopped. Now its again coming up. I work in IT sector with 10-12 hours screen time per day. I also have IBS-D, so I avoid oral ant

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Cleansers have mild role in acne control need to go with proper topical anti acne medication ...  Read More

My daughter will turn 5 this 27th, but her height is 105cm which is below average for a girl of 5 years old. I am 5.3 and husband is 5.9. Kindly advise if it's a matter of concern.

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Kindly consult ,requires detail evaluation ...  Read More

At which girls height growth stop I want to know the full details. Please explain me the details asap

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You mean age. It's till 16 years of age usually.. or till growth plates fuse. It varies. But max growth occurs during pre puberty and puberty age group... I.e between 10 to 16.. after that minor growt ...  Read More

Iam a mother of 17days old baby boy. Till 15 days I have sufficient milk quantity for baby. But from yesterday onwards my milk supply is low. Plz suggest me how to improve

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Connect ...  Read More

Which is the best homeopathy medicine that will improve gastric motility and normalise it to normal and also will help heal duodenal ulcer by reducing acidity and meanwhile improving digestion of protein which when acid gets reduced casuses indigetion ?

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You can try Alumina. Most appropriate remedy and treatment plan can be configured after knowing/ probing the possible causes of your problems as well as your lifestyle choices maintain the disease. Yo ...  Read More

I am 20 years old and my height is 4 feet 7 inches. I have normal body proportions, but I look very short compared to others. Some people have told me that I might be a dwarf. I want to know — based on my height, can I be medically considered a dwarf? Or is my height still within the normal range? Also, is there any way to confirm this throug

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No u r not dwarf ...  Read More

My height is 5 ft, weight 50 kg and my age is 25, I want to increase a few inches, can I still grow my height by taking any specific medicine ?

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No there is no specific medicine as such... But we will have to find the reason first.. Then only we can decide ahead about what to do. ...  Read More

I'm 16(f) and I'm only 5 feet. My height is not increasing since I turned 12. I need some medication recommendation for my height increase. I'm thinking of taking somatropin tablets. Is it good? Or van you recommend me other options so that my height can increase. One more thing my dad and mom are both of good height specially my dad.

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Connect ...  Read More

Height increase kaise kare Koi aisa tarika jo teji se height badane me madad kare Aur Bo bhi main Ghar par karna chahta hu

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My height is not increasing . Can you plz suggest some solution. And Is my weight correct according to my height ?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Since 12 years old my height is not increasing and I'm not satisfied with my height I'm too short now my height is 4'8 and 18 years old can I grow my height by any workout or something else

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Do connect and consult ...  Read More

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