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Hight problem
Hello....
Now my hight is 5.7'inch.i take many hight increase powder,but no result found.i want my hight 6 foot.
Please Tell me.what I do........
Answers (2)
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Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation.
Through this link prac.to/sabasheikh
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+136
Ms. Surabhi Jain
Dietitian/Nutritionist
15 yrs exp
Lucknow
Hi,
Your height will still grow for a year or 2. So no need to worry about it. It is a natural process and cannot be controlled. Still, you can try out various stretching exercises and have a nutritious diet.
Feel free to contact for a detailed diet plan.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.