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Obesity age 49 Hight 5'5"inch weigh 78
I have obesity how to reduce the fat and also weight.I am suffering from Arthritis where weight management according to hight is important.
Kindly guide me which medical treatment is appropriate for it or I have to move on to plastic surgery to reduce fat.
Kindly guide me.
Regards
Krishna Kumar
Answers (6)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Provide me complete information of ur height, weight, physical activity, diet history, veg or nonveg. If u r over weight or obese , the extra loads on ur joints than increase the risk of developing arthritis. So at first make target of wt should be loss. Avoid high calorie food.include omega-6fatty acid In ur diet.
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Contact me for customized diet plan through practo direct consultation
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello dear.
We have a diet treatment which safe and naturally to treat not only obesity diseases caused due to obesity like arthritis, bp, etc.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Just eat natural food . Raw more n cooked less . Consult directly
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
- No need to go for any surgery
- you need custamised diet plan for weight loss
- provide your proper details through practo account for planing custamised diet plan
- give 24 hours dietrecall/ excercise pattern/ food vegetarian or nonvegitarian
- will add some functional foods in your for athritis
Next Steps
connect with us through practo account for better result and custamised diet plan
- but 1 diet plan will not work, need to change every week
Health Tips
it will give you wonderful result
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