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High cholestrol
I want to loose weight & want to decrese my bad cholestrol. Pls also tell me that how can increse my good cholestrol
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Hi thanks for your queries. This is a long task to v a wel design balanced diet. I need low fat mainly trans & saturated fats through vyour cooking oil. Take a lipid profile test if u v doubt. u can share mail ID as u need specific Diet Chart.
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you need to see a good dietician write me on personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.