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High cholestrol
I want to loose weight & want to decrese my bad cholestrol. Pls also tell me that how can increse my good cholestrol
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Dr. Swapan Banerjee (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi thanks for your queries. This is a long task to v a wel design balanced diet. I need low fat mainly trans & saturated fats through vyour cooking oil. Take a lipid profile test if u v doubt. u can share mail ID as u need specific Diet Chart.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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you need to see a good dietician write me on personal chat
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