Hi,
Good evening!
You don’t have to worry.
Yes, you need to make dietary changes. Make sure to eat good portions of vegetables and reduce over all oil intake.
You would also have to increase your physical activity levels.
I can suggest only generalised changes since I do not know about your dietary habits or lifestyle.
Next Steps
For a more detailed nutrition guideline to reduce your cholesterol levels, please get in touch.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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