Gastritis and its impact on the gut lining are commonly caused by an imbalance in Pitta dosha, leading to inflammation and weakened digestion. Ayurveda provides effective remedies to repair and strengthen the gut lining while addressing the root cause.
Ayurvedic Herbs & Formulations for Gut Lining Repair
Herbs:
Licorice (Yashtimadhu): A soothing herb that protects and heals the gut lining. Take it as a decoction or powder with honey.
Amla (Amalaki): Rich in Vitamin C, it reduces acidity and promotes gut healing.
Aloe Vera: Helps cool the gut, reduce inflammation, and repair the mucosal lining. Consume fresh aloe vera juice on an empty stomach.
Turmeric (Haridra): Reduces inflammation and enhances gut repair when taken with warm milk or water.
Medicines & Formulations:
Avipattikar Churna: Balances Pitta and reduces acidity and inflammation.
Kamadhudha Rasa: A classical formulation for gastritis and hyperacidity, helping heal the stomach lining.
Shatavari Kalpa: Nourishes the gut lining and balances Pitta.
Kumaryasava: Improves digestion and heals inflammation in the gut.
Dietary Recommendations:
Follow a Sattvic Diet that avoids spicy, oily, fermented, and processed foods.
Include gut-healing foods like rice gruel, ghee (in small amounts), cooked vegetables, and moong dal.
Drink herbal teas made with fennel, cumin, and coriander seeds.
Avoid excessive tea, coffee, and acidic fruits like citrus.
Lifestyle Tips:
Eat at regular intervals, avoid skipping meals, and chew food properly.
Avoid overeating or lying down immediately after meals.
Manage stress with pranayama (such as Sheetali and Nadi Shodhana) and Heartfulness Meditation, as stress can worsen gastritis.
Detoxification (Panchakarma):
Virechana (purgation therapy) under Ayurvedic supervision can help remove excess Pitta and promote healing.
Next Steps
For personalized advice and dosage, consult an experienced Ayurvedic physician. With the right combination of herbs, diet, and lifestyle changes, your gut can heal and regain its natural strength.
Avipattikar churna
Kamdudha ras
Panchamrut parpati..etc
There are lot of medicines or fomulations for gut health.You should consult any good ayurvedic practitioner for the treatment.
Health Tips
Include buttermilk ,ghee, kanji in your diet
Avoid spicy food
Moringa powder , Triphala churn , bilva leh and panchatiktak ghrit is useful in this problem. But firstly Prakruti parikshan, nadi parikshan will mandatory for accurate diagnosis and treatment.
Next Steps
Have to visit any Ayurveda graduate Vaidya .
Health Tips
Avoid spicy food , fast foods and maida preparations. And drink adequate amount of water daily.
Well formed Dahi/curd by adding ghee/soaked mug/mishri
Once /twice a week
Abhyangam prior bath every day or atleast apply warm coconut oil mixed with camphor
Veg diet good sleep and calm approach to life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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