Reset gut health. Tea, medicated ghee?

Firstly you clean your intestine with punchkrma then medication start

consult personally eight four two nine six double seven zero eight six

Bloating, constipation, indigestion issues, anorexia, -- usually it is due to Agnimandhya or it is Aruchi or it is due to Apana vata dysfunction. Step 1 - correct your agni Medicines like lavana bhaskara churnam, hingwastaka churnam, Avipattikara churnam etc., will help in this condition. This will clear bloating, constipation, indigestion issues, anorexia. Step - 2 If still constipation persists, u have go for basti (enema) therapy which will soften your bowel and helps to relieve constipation. Consult near by Ayurvedic physician and get proper diagnosis and treatment.

Hi.. U have mentioned your age as 23yrs. If it's so since how long have you been suffering? At this age it's quite uncommo  and can be more than metabolism issue . Please check your thyroid profile and get back. We can definitely treat it with colontherapy and also a few medicines might be required to correct it.

Take soaked boiled green mung dal steamed well with salt and pepper for lunch with buttermilk or chass freshly made. Avoid wheat butter ghee milk or milk for some days. Take a fruit except bananas mangoes mid-morning after breakfast. Dinner yellow mung dal and rice khichadi plain. Follow for 3 days. This is Langhana. Don't take any purgative / laxative. Consult for next step for Agni balancing.

You shall get your panchkarma done for pitta and kapha dosha Later on move for ayurveda medicine following panchkarma

Yes, it's **absolutely possible to reset and heal your gut health**—even after years of heavy medication—**with a focused Ayurvedic approach** that includes diet, herbs, medicated ghee, and daily routine adjustments. Since you're **Pitta-dominant**, and showing signs of **Ama (toxins), Agni (digestive fire) imbalance, and Apana Vata dysfunction** (causing constipation), the treatment must be **soothing, detoxifying, and Agni-enhancing without aggravating Pitta**. --- ## 🌿 Main Goals: 1. **Kindle Agni (digestive fire)** 2. **Eliminate Ama (toxins)** 3. **Restore Apana Vata (lower digestive flow)** 4. **Soften and lubricate the gut** 5. **Soothe Pitta and nourish gut lining** --- ## ✅ Step-by-Step Gut Reset Plan (Ayurveda + Diet) ### 🔹 **1. Morning Routine – Wake & Flush** * **Warm water with ***or dry ***** – 1 glass on waking (no honey for now, it can aggravate Pitta). * Option: Add a pinch of ******powder** (1/4 tsp) or 1 tsp of ******oil** in warm water **once/twice a week** to ease constipation. --- ### 🔹 **2. CCF Tea – Daily Digestive Reset** (***+ ****+ ****) * Boil 1/2 tsp each in 2–3 cups of water. Simmer 10 minutes. Sip warm throughout the day. * Helps reduce bloating, rekindles Agni, and soothes Pitta. --- ### 🔹 **3. Medicated Ghee – Restore Mucosa + Lubricate Colon** Start with *****Ghee** or *****Ghrita**: * Dose: 1/2 tsp on empty stomach in morning OR with warm water at bedtime. * Take for 3 weeks, rest 1 week, then repeat if needed. 💡 Avoid plain ghee initially if digestion is weak—**use only medicated ghee**. --- ### 🔹 **4. Food Plan (Pitta-Balancing, Gut-Healing Diet)** | ✅ Eat | ❌ Avoid | | --------------------------------- | --------------------------------- | | Warm, soft foods (khichdi, soups) | Raw vegetables, salads, sprouts | | Steamed veg: lauki, pumpkin | Tomatoes, spicy food, fried items | | Moong dal, rice, jeera tadka | Wheat (in excess), paneer, cheese | | Cow ghee in food | Curd, buttermilk (for now) | | Soaked raisins, figs, dates | Refined sugar, tea/coffee | | Cooked apples, pears | Citrus, pineapple, sour fruits | --- ### 🔹 **5. Mid-Morning Digestive Tonic (Optional)** * ******juice** or *****(wood apple) juice** (if you feel acid/heat) – natural gut cooler + appetite booster. * Add a pinch of ****or *****powder. --- ### 🔹 **6. Key Ayurvedic Herbs for You (Safe, Gentle, Pitta-Friendly)** #### ✅ *Before meals* (for Agni): * *******churna** – 1/4 tsp with warm water or ghee before lunch/dinner (relieves gas + strengthens digestion). #### ✅ *After meals* (to digest Ama and reduce bloating): * ****** churna** – 1/4 tsp with warm water at night (balances Pitta, eases acid, helps bowel movement). #### ✅ *Nighttime colon reset*: * ******powder** – 1/4 to 1/2 tsp with warm water or Triphala Ghrita at bedtime. * Or ******with warm water + ghee** at night (1 tsp psyllium + 1 tsp ghee). --- ### 🔹 **7. Gut-Healing Practices** * **Abhyanga (self oil massage)** – 3x/week with warm ****oil or ****oil – calms Vata, improves digestion. * **Mild yoga daily** – Pawanmuktasana, Vajrasana after meals, Apanasana – helps gas and bowel movement. * **Breathwork**: 5 mins **Anulom Vilom** + 10 slow deep breaths daily. --- ## 🧪 How Long to Follow? * **First 21 days**: Diet + CCF tea + ***/****+ medicated ghee. * Then reassess. Most people feel lighter, clearer, and regain hunger within 2–3 weeks. * After that, you can maintain with **lighter versions of these remedies**. --- ## ✅ Summary: Yes, you can **fully reset your gut health naturally**. A consistent, gentle approach with **CCF tea, ***Ghrita, a warm pitta-pacifying diet, and daily gut-soothing routines** will heal years of imbalance. Give it at least **3–6 weeks**, and you’ll see your appetite, clarity, and digestion come back. --- Would you like a **day-by-day 7-day gut reset plan** with meal and herb timings? I can make one personalized for your Pitta body type. Advice Consult us for details...

book consultation with us for more details.

kindly follow the advice.

Use sunthi powder with luke warm water help to treat aama

consult ayurvedic doctor with ur past history

You should change your diet and lifestyle accordingly. Irregular sleep patterns also lead to acidity.

Your problem can be solved by knowing your past medical historyand your lifestyle.avoidstress.

change in your diet, healthy food avoid spicyfood dairy products sour fermented junkfood alcohol smoking.eat timely healthy food.ccf tea is good empty stomach for15.drink locky, alovera juice

detoxify your body in nearby ayurvedic hospital.do yoga, pranayam meditation regularly

Yes, definitely. Diet works wonders. Please mote that your symptoms show not only gut imbalance but also liver disfunction which can be easily corrected with HAIP DIET and basic ayurvedic herbal formulations.  To start with, just follow HAIP DIET and Bhunimbadi kadha 20 ml before breakfast and dinner along with nayopayam lehyam 1 teaspoon for 15 days. You may need a thorough consultation with proper root cause analysis to completely reset your gut and your over all health.

Follow HAIP DIET and above prescription for 15 days

Good, this is best time to address for gut brain Axis so kindly consult Ayurveda Dr in ur proximity

Yes , langhan is the best therapy you could do , along with dietary changes will help you recover fully

get your LFT lipid profile checked and start practicing langhan

Hello It seems you have some knowledge of ayurveda so I'll be talking in some medical terms since you have long history of bloating indigestion constipation and anorexia the treatment line will be longer U can use avipattikar or castor oil at night Then there is rasa dhatu dushti Go with rasa pachak kwath or tab U can also undergo virechan under proper guidance or matra basti

use fibre rich diet for now use light food avoid oily spicy food kindly consult for proper guidance

Consult for prescription and guidance

Hi, your problem of indigestion, loss of appetite and bloating etc should be correlated with your previous history of disease or present life style . They can be sorted out . And you mentioned about your prakriti or type of body and asked for ccf tea or medicated ghee etc I feel not all doctors will recommend any of these but few simple medicines and dietary changes in your case might help . In Ayurveda we have shastrik yogas stipulated in texts which will help

if you are over weight , you need an ultrasound whole abdomen to rule out fatty liver condition

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

You are already taking so many medicines, do not take anything else without giving a description of all the medicines. It is better to consult a good Panchkarma center for internal cleansing or consult ayurvedic doctor with complete description.Both will help you in improving your gut health.

till then try cucumber and lemon slice water

Yes Lifestyle modifications Intermittent fasting Lukewarm water intake.

Can Consult for more.

It is possible to improve your gut health, kindly share your proper history of health conditions you where facing along with the medicine history

Try to drink more water and include fibre content in your diet

Yes, you can reset your gut health.

change your diet& lifestyle . through this you can correct your digestion. Drink more water. Avoid spicy & junk foods. avoid refined wheat& limit your dairy intake.

Indukantham gritham Avipathichurnam virechana with  same. Ashtachurna with buttermilk.

You can improve your health by ayurved way diet remedies and few medicines. Correct your diet and lifestyle ayurved way

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Yes, gut health can be improved with diet changes, CCF tea, and medicated ghee. But for lasting results, a personalized gut-reset plan is essential. Please consult for proper assessment and treatment.