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Herbs Mixture
I read about benifits about Ashwagandha, Safed Musli, Shatavari, Gokshura.
Can i Mix the powder of all these herbs together & take 1 spoon daily with milk at night for overall health?
I'm 17 year old gym going boy.
Answers (10)
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Just get your body type check before starting for dose decision.. you can consult personally for that or check this in on my Insta page
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Before starting any ayurvedic medicine u need to get proper consultation then only we can assess your prakruthi based on your constitution medicine combination and dosage may vary
Without knowing anything simply taking any medicine may harm u
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can contact me for further information
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Maintain healthy lifestyle and diet schedule
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Avoid excess oily spicy salty dairy and bakery products in diet
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Yes, you can take but whether these medicines are suitable for you or not have to be evaluated.
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consult ayurved doctor
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Yes you can take these in morning but why .
You should take high rich protein diet and fruits and green leafy vegetables in your dietthen if you require then you can take these medicines
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eat egg, toffu paneer, salads, fruits and vegetables
you can also add almond,anjeer, khajoor in your diet
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It depends upon body to body so before taking any medicine, kindly Consult.
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Consult with an Ayurvedic Doctor!
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These medicine you should take only in morning time and less quantity and for Health improvement Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation
Try to Relax your self.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.
Fore more information and guidance whatsapp seven seven nine three zero two zero four eight zero.
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Yes... Only if its required by ur body..
Take proper counseling before starting
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for further information consult privately
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Yes... You mix all these powders in one bottle. Keep 1 glass of water and 2 glass of milk for boiling, add 1tsp of this mixed powder, add 1 tsp of sugar and boil it for 3-4 minutes, then have it. It's preferable in the morning time...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.