Yes, you can take shatavari at any point of pregnancy, lactation... It not only increases milk production but also meets the energy demand and various others positives to your body.
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Love to share Ayurveda offers unique diet regime for each month of pregnancy.
Along with Gokshura Niruh Basti in 8th month and specific oil massage application for strech marks to tackle from 4th month.
From 8th month foetus tends to grow in muscles n bone mass so u must add proteins, Calcium in ur diet, boosting foetus weight creats bit of pressure on rectum leading constipation so Ghee in diet and sos Matra basti to ease normal delivery ( time take to deliver baby is 4-5hr in treated group and 16-22hrs non treated group in primi cases)
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your height suggest u can deliver normally.
real experience of to be mother which is really enjoying when Ayurvedic way of planning leading pregnancy and delivery, creation of new whole life.
follow up ur gynae remote support won't add much value
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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