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Shatavari and Ashwagandha
Can I take Shatavari and Ashwagandha for PCOD problem? I am eating balanced diet without any cheat and doing yoga and exercises daily. I am not overweight. The only issue is irregular periods. I am taking medicine for it though. One of my friends also had same problem , she took shatavari for three months and did sesame oil massage on whole body twice a week with balanced diet and exercise and without any medicine and she is able to reverse her PCOD.
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Shatavari and Ashwagandha are good for curing PCOD problems but everyoneâs requirement of medicines is different in different bodies. So get yourself checked from a doctor and it is advisable to take the medicines accordingly.
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Yes u can take but its necessary to rule out what prakriti u have.
Not each medicine works same on every one.
Consult a ayurvedic physician for proper treatment
Next Steps
avoid oily spicy junk food
Health Tips
practice exercises, yogaasans pranayam
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Hello Ma'am don't worry,yes, U can take both,
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat PCOD with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
add fresh seasonal fruits and salad in diet
maintain healthy life style and diet schedule
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Share details with a doctor and start treatment
Medicine according to you and your nature
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.