Download FREE Practo app
Get ₹200 HealthCash
Height increase
My daughter is 13 years old and measures 4'10" in height. Does giving camel milk help her grow? Can you suggest any tonic for growth hormones?
Answers (11)
Like the answers? Consult privately with the doctor of your choice
Hello..
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+150
For that need to check her calcium and protein in the diet
Then follow stretching workout
Next Steps
to connect with me on practo app for detailed discussion
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for details.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello!
Growth pattern is usually genetic.
Though,she can do cycling etc.
Give her raw diet (unprocessed)like salad fruits ,milk,curd etc.
Keep her physically active in sports.
Stay blessed.
Thsnkyou!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Right diet is the key.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Mam
There are various factors which determine the height of the girl/ boy.
Genetics/ family history
Dietary habits of the kid does she eat well
Has she attained puberty ? If yes, are her periods regular?
Does she do any form of exercise?
What is her mode of exercise?
Does she take any supplements?
Pls maintain her on a good diet with three times a day milk with a protein supplement like Nutrilite protein powder add natural sweetener like natural honey or dated?
Let her drink plenty of water and add fruits three times a day in addition add nuts about 10-15.
If you are a non veg add 2 No of eggs everyday, chicken 3 to4 times a week.
I don t know much whether camel milk will help.
Make her do skipping at least 4 times a week for twenty minutes.
Join her into any active sport like basketball, football.
Next Steps
Maybe you could consult a homeopathy doctor they make give small doses of steroids which I believe make promote height increase by 2 to 4 inches
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Gud morning pls do consult physician for tht.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly msg me directly for a detailed discussion,regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
If less height is in the genes then external inputs do not work much, but the bright side is that , ahe is just thirteen and in the second growth spurt, so high protein diet helps along with stretching exercises. No harm in trying
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Let her grow naturally. Don't experiments these superfoods. Check the family history.
Engage her in physical workouts especially stretching. Give her balanced meals, including all nutrients.
Next Steps
Hope you find this helpful
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
She will gain height in few years, the height can be matched with either of the parents, if you have a normal height, so will be your daughter's.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.