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Height growth
Till what age can we increase height? Does Ashwagandha help in increasing the height? If yes which one should be used?
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Till the age of 25 ur height progresses
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Till the age of 18 years you can try to increase your height by giving proper nutrition and advising exercise
If this question is for anybody a below the age of 18 please consult me
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Upto the age of puberty in both male n female or age of 20/21
Yes you can give ashwagandha but it's used for body immunity and strength it's ballya vardhak, not for proper height gain problems
Next Steps
consult on app after proper history
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About 20to 22yrs ht.is increases.Ashwagandha is for muscle strength increases not ht.Itis ballya.
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swimming, cycling, running, Badminton playing increases ht. but upto 20yrs.
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Yes ashwagantha will help
Upto 24
But before starting any ayurvedic medicine need to take proper consultation without knowing anything simply giving answer to your query is not at all giving you permanent cure
Ashwagantha is not common medicine for all person it vary from person to person constitution so take proper consultation
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can contact me for further information
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No..
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for further information consult privately
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Upto 18 to 20 year's height can be increased
Yes Aswagandha helps in gaining weight
Aswagandha can be taken in form of
1 Powder
2 Capsule
3 Liquid
Before Consuming Consult Ayurveda Physician for proper diagnosis and root cause of ailment
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Health Tips
How can I increase my height? I am 21 years old.
Is it possible to increase your height after 18 years old?
By taking efforts by natural Ayurveda way you can increase your height in bal avastha upto 16 to 18 yrs of age.
After 18 to 24 age anyone need pinpoint efforts for gaining height.
Possiblity of failure increases as age increases after 18 yrs even though anyone takes correct efforts.
Take Ayurveda medications consulting Ayurveda consultant according causes of obstruction of height increasement in your body.
Drinking cow milk daily empty stomach will increase sapta dhatu in body
Long bones are one of sapta dhatu length of long bones and other body parts can be incresed by giving nutrition to sapta dhatu in the form of diet and remedies medications
Exercising in morning for 15 to 20 mins daily tadasan pulls up etc. will be beneficial along with other measures.
Oct heat season sharad rutu Navaratri period is best for starting height increasement efforts naturally.
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Age 34
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