This is really awkward ,but i need to lose weight from my breasts. Its really uncomfortable to walk around with it and i have frequent back pain too. I even tried jogging and excerises but it lead to large amount of hairloss. Please suggest me some diet plan for me. Im a hostelite and i study in clg, so pls help me accordingly. Thanking in anticipation.
Doctor Answers (1) on Heavy breasts
Hi, Once you start losing weight, your breasts will automatically reduce in size. Stair climbing is a simple aerobic exercise that you can do daily. Cycling is another great form of aerobic exercise. Brisk walking also helps burn fat all over your body.
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