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Heavy breasts
This is really awkward ,but i need to lose weight from my breasts. Its really uncomfortable to walk around with it and i have frequent back pain too. I even tried jogging and excerises but it lead to large amount of hairloss. Please suggest me some diet plan for me. Im a hostelite and i study in clg, so pls help me accordingly. Thanking in anticipation.
Answers (1)
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Hi,
Once you start losing weight, your breasts will automatically reduce in size. Stair climbing is a simple aerobic exercise that you can do daily. Cycling is another great form of aerobic exercise. Brisk walking also helps burn fat all over your body.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.