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Hb1AC - 6.6
July Report:
Hb1AC - 6.4 EGA - 137
Oct Report: Hb1Ac - 6.6 EGA - 142.8
Fasting Sugar (Home) - 94
Post Meal Sugar (Home after 2 Hrs) - 112
Meal -> Toor Dal, Salad, Paneer Sabzi, Curd, Rice 50 gm.
Post Meal Sugar (Home after 2 Hrs) - 108
Meal -> 5 Poori + Aloo Sabzi + Raita
BP - 160/110 (At Hospital Today) never had high BP
BP - 125/71 At Home (Today)
BP - 110/70 (Old Doctor Clinic) Last Week
Just recovered from 2 weeks of diarrhea
Current Weight: 129 Kg Height: 5'11"
Reduced 2 Kg weight
Kidney Stone - 3.1 mm (Left Kidney) 2.4 mm (Right Kidney)
Visited Physician Today: Prescribed: Oxra 10, Nebicard M, Neeri Syrup, PB-Flow, MVAssure
I have these queries:
1. Do I start Diabetic and BP Medicine?
2. Will I be able to reverse diabetes and stop Medicine permanently once I start the medicines? 3. View on prescribed medicine
I do not want to start medicine for diabeties. I have already started lifestyle changes.
Answers (25)
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Hello i am dr yash goyal .follow up for consultation
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Life style modification can reverse this but do start medication for 1 month and daily monitor of Random blood sugar and blood pressure
Next Steps
Strict salt free and without sugar diet one month
Health Tips
Stop eating fast food and juice frol outisde
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
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Hello 👋
You’ve explained your reports very clearly — that helps a lot.
Looking at your HbA1c (6.6%), fasting and post-meal readings (both under 120 mg/dl), and the fact that you’ve already started lifestyle modifications, you are currently in the early diabetic / pre-diabetic transition zone.
About Diabetes Medicine:
Right now, you may not need to start full-strength medication immediately if you can maintain this control for the next 6–8 weeks with diet, weight loss, and consistent exercise. However, if sugars start creeping above 120 fasting or 160 post-meal, a low-dose oral medicine helps to preserve pancreatic function — it doesn’t make you “dependent.”
About BP Medicine:
Your home BP readings are normal, so the 160/110 at hospital was likely stress-related (white-coat hypertension). Continue monitoring for a week — if average remains below 135/85, you won’t need daily BP tablets yet.
Reversal Possibility:
Yes, since your diabetes is in the early stage, with proper diet timing, intermittent fasting, targeted supplements, and fat-loss planning, reversal is absolutely achievable. The key is individualized tracking — every person’s insulin sensitivity curve is different.
I can help you design a personalized diabetes-reversal plan — focusing on fat metabolism, insulin resistance correction, and safe withdrawal strategy if medication becomes necessary.
You can message me privately on WhatsApp at nine three two six zero two zero five three six for a one-on-one consultation.
Together, we’ll bring your sugars, BP, and weight fully under control — naturally and safely.
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If u wish u can start the medicine now. But still many things can be controlled without medicine. Kindly consult with me on 94 two six eight six 78 nine six.
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Diabetes -
HbA1C more than 6.5 is diabetic.
Considering your current weight starting medications will also help reduce weight along with sugar control,
However if you are not keen on initiating treatment, you can start lifestyle modification and diet.
Better to see a dietician and loose weight consistently with regular exercise and strict diet.
Hypertension -
No need to start medications at present
Can just monitor once in 15 days when you are relaxed and keep the record
Also get a Fasting Lipid Profile done as it will help you set goals for lifestyle modification.
Next Steps
Diet and Exercise
Repeat FBS, PPBS after 1 month and HbA1C after 3 months, if high need to start medication for Diabetes
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Hi. Please share reports for best treatment.
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With such a long story you should find some good General Physician in your area who should be available to you when you need him.
There is no point in treating yourself by Tele-consultation when you have such a plethora of diseases.
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no.... because of age......
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Hello,
For consultation
1. Pay ( ₹ 500 only, 50 % off ) and consult by practo.
2. Or pay ( ₹ 500 only, 50 % off ) and send message by GPay. My mobile number is +91959508739nine.
3. If required call to +91959508739nine.
Take a glass of milk daily.
Thanks.
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No need for BP medication —keep a regular check
For diabetes —dont start medication , keep up with the diet changes
Start exercising — walk 20 mins after every meal
Do calf raises while sitting
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Regarding your blood sugar:
You’re doing well — just continue maintaining a healthy lifestyle, balanced diet, regular exercise, and aim for weight loss if needed. These will help improve insulin resistance.
Regarding your blood pressure:
Check it once in a while to ensure it stays within the normal range.
Overall, your current lifestyle is helping reduce the risk of worsening diabetes or high blood pressure.
For your other health concerns, please continue following your consultant’s advice.
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You are prediabetic and can reverse the trend with life style changes and no medicine
Get your BP checked by same instrument twice daily for 5 days ,can start medicine if readings are consistently high.
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1.No medicines for Diabetes now..
ABPM for BP is recommended(May be white coat Hypertension)
2.Yes
3.Get few reports done..then we can finally decide
Next Steps
review
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Anti diabetes and antihypertensive medicine has already been started for you.
Are you pregnant? If so b.p. and diabetes can reverse after delivery.
Otherwise mostly meds are forever or at least verylong term.
Continue life style measures for good control with minimum meds.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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U need to start medicine
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If you want to discuss your problem in more detail, feel free to to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion
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Need few more details
Kindly connect.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Do connect and consult Will
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Connect need few more details
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Dr. Sanjana
General Physician
1 yrs exp
Hyderabad
It’s fine if you don’t want to start on medication continue with your healthy life style changes
Increase your exercise time gradually starting from 20-40 min walking per day..
Next Steps
Keep monitoring your blood glucose and bp levels so that you have a regular track on them
Health Tips
Have hight dietary fibre and protein food
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
No need of meds
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