Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Acidity problem for 2years or longer is an indication to consult with a gastroenterologist in your area for clinical examination to determine the cause.You may have used long term PPI, a probable cause for vitamin B12 deficiency.
U have to improve ur food habits do
1. take 2/ 3glass of warm water in the morning before brush
2. take more water in day
3. take meals at fixed hrs, chew food properly/ completely, no eating quickly
4. take small amount of food at a time, take more frequent meals - may be five times a day.
5. no spicy/ fried/ fast/ junk/processed food.caffeine,
6. no smoking, chewing gum, and carbonated beverages.
7. no milk for few days, can take curd, no uncooked salad
8. avoid constipation
9. use nibupani (lemon water) 2/ 3 times a day
10. do not drink/ store water in plastic bottles .
11 .relax and walk for 30 mts daily
12. take enough rest- do not lie down immediately after eating . take dinner 3 hrs before sleeping . no late nights
13. Keep your weight under control.
14.Avoid tea, coffee, alcohol
15.Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly.
16. no unnecessary medicines
medicine can not be advised for open question for medicine and further advise contact on private consultation
good luck
Excess stomach acid itself typically does not cause vitamin B12 deficiency. In fact, stomach acid is crucial for the absorption of vitamin B12. However, the relationship between acid levels and B12 absorption is complex.
Chronic inflammation of the stomach lining, which can be associated with both increased and decreased acid production at different stages, can impair the production of intrinsic factor and reduce B12 absorption.
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For further queries or guidance whatsapp nine three seven zero two eight four three seven six.For further queries or guidance whatsapp nine three seven zero two eight four three seven six.
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem in of your life
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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