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Grade 1 fatty liver
Hello doctor I took an ultrasound test normally I got grade 1 fatty liver. What is the reason? Let me know I'm worried
Answers (25)
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits and
Fiber meal
Walk
Do connect and consult
Will help you
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1) Dietary modifications
2) regular exercise 30 min 5 day / week
3) let us know other co morbidities
4) Cut down alcohol, smoking
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Fatty liver can be due to various causes ,most common cause being unhealthy lifestyle and alcohol.
Since It's grade 1 nothing much to worry about it since it can be reversible. If you don't pay enough attention it can progress in latee years
Next Steps
Lifestyle modifications:
Exercise everyday and try to lose weight if you're overweight
Avoid fast food ,fried and spicy food and include more fruits and vegetables
Reduce the consumption of alcohol if you're consuming it regularly.
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don’t worry grade1 fatty liver its normal instead 100 out of 95 have it in india
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1st of all you need not worry very much, but we have to be careful for ur next step of health I mean u have to focus on ur diet and exercise and take some medication which prescribed by ur doctor at regular interval.
Next Steps
carry all reports and be calm and focus on ur life style
Health Tips
not to be take much oily, red meat, junk food, spicy too much and if possible do regular physical activity, and do regular check up.
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Do not be overly worried with test results. Grade 1 fatty liver may be due to obesity, alcohol consumption, sedentary life style. It is reversible . Kindly consult for further treatment.
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Consult
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Due to unhealthy food
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I would advise you not to worry excessively. Grade 1 fatty liver is usually a mild form of fatty liver disease and is reversible with appropriate lifestyle changes.
You should focus on:
- Dietary modifications: Reduce intake of fatty, oily, and processed foods. Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins.
- Exercise: Regular physical activity, like brisk walking or moderate exercise, can help improve liver function.
- Avoid alcohol: If you consume alcohol, it is essential to reduce or stop drinking.
- Weight management: Maintaining a healthy weight is crucial for liver health.
For further personalized advice, feel free to consult with me as well.
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Grade 1 fatty liver is reversible with diet control and exercises, avoiding alcohol,fatty oily food.Consume fruits , vegetables.
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The reason is that you are an Indian. Almost all Indians have Grade 1 fatty liver.
So you should not be much worried.
For further information please seek a formal consultation with a General Physician
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Whats your height, weight, BMI?
Do you consume alcohol?
Did you do your lipid profile?
For detailed evaluation of your case/further queries /guidance/management plan,whatsapp nine three seven zero two eight four three seven six or connect via Practo.
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Fatty liver, caused by factors such as obesity, insulin resistance, high triglycerides, excessive alcohol consumption, poor diet, lack of exercise, genetics, certain medications, and underlying health conditions, can be treated through lifestyle changes like weight loss, healthy diet, regular exercise, and limiting alcohol, as well as medications in severe cases, under the guidance of a healthcare professional.
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Need few more details
Kindly consult
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Nothing to worry.
You need lifestyle changes.
Avoid fatty, spicy and junk food.
Avoid alcohol and smoking.
Exercise regularly.
Eat healthy and stay hydrated.
Kindly connect and share reports for better understanding and support.
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Need more information
Kindly consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
It will due to cholesterol deposit.
Get lipid profile done and have a follow up.
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Connect with a call for details discussion regarding the disease and it's management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Usually a poor lifestyle contributes to thus.if you take any alcohol,kindly consider giving up.
Next Steps
can consult with reports for guidance
Health Tips
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Nothing to worry much about
Check your lipid profile
Reduce alcohol consumption
Regular physical exercises to be done
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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