Hi!
No, gluten does not make the immune system weak- unless you have an allergy or intolerance to wheat and wheat products that contain gluten.
The number of chapatis in a day depends on your weight , physical activity, digestion , appetite and other factors like daily food intake.
Wheat is very high in carbohydrates, so it’s recommended to restrict intake for weight watchers or those with underlying medical Ellie diabetes, liver problems etc.
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Consult on practo for further advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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