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Gluten and lactose intolerance
Hi doctor,
Can you suggest any Gluten free aata options that are available in the market? Recently figured out that I'm allergic to gluten hence not able to eat wheat flour chapati.
Thank you.
Answers (9)
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Please ask me directly for personalized diet plan for you.
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Gluten free atta are available.
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It can improve with Ayurveda with dietary changes
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consult on app personally
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi
Jowar, bajra, rice, buckwheat, ragi, rajgira, soya etc. are all gluten free flours
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Ms. Neelam Wasnik
Dietitian/Nutritionist
16 yrs exp
Navi Mumbai
Hello,
Kindly connect directly through practo app.
So that we can discuss and plan proper diet chart for you. Would like to see allergy report also to know severity.
There are many Do's and Don'ts that you need to know. So kindly connect through call for further discussion.
You can DM me on below link to get connected
Health Mantra by Neelam Virtual Clinic https://g.page/r/crggz6vppafaebm
Or
Health Mantra by Neelam Virtual clinic
https://www.facebook.com/health-mantra-1486397738137812
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Connect through Direct Practo consultation.
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Health Tips
Meanwhile Few Do's:-
Take 3 lit water per day.
Have grains like jowar, bajra, ragi etc.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
E- comm has various option.
Switch to millets atta like ragi,bajra,jowar, makki
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,i suggest you book a consultation so that we may have a detailed discussion and i can come up with the right solution for you.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening gluten free atta now a days available online pls search n get it for using.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Kindly connect with me on practo app
To give you a diet plan and list of flour to you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.