Download FREE Practo app
Get ₹200 HealthCash
General Weakness
I experience general weakness on some evenings.
I am pure vegetarian by diet and also sunlight exposure is very less to nil due to my office timings.
I have a tendency of having deficiency of Vit B12 and D upon which I followed time bound tablet course. (Revital H and Sunrise D3)
Can I continue it regularly
Thanks
Answers (46)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+124
The weakness can be due to many causes the main condition are anemia , diabetes , or your energy is not sufficient to the work which you do. You can continue your medications based on your vitamin b12 and vitamin d levels unnecessary taking the medications can lead to side-effects.
Next Steps
Consult a near by doctor, through history is needed ,CBC ,hba1c , vitamin d and b12levels if anemia is there correction to be made according, consume foods which are rich at b12 , increase calcium intake , exercise regularly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Improve you dietary intake, add more protein, calcium, fiber in your diet , do physical activities, plenty of fluids
Next Steps
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
For general weakness
You have to take care of your health more
Eat fibre rich food like vegetables and fruits and balanced diet
Have regular a little of exercise/walking
And these multivitamin u can have they don’t have any side effects as such
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can continue with your medications. Take regular meals, do exercise or get engaged to some outdoor sports.
Next Steps
If weakness persists even after that then do some blood tests i.e. blood for CBC, FBS, HbA1c, TSH, Vit D3 done and reconnect .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need more details, kindly connect for consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes you can.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Do not take on regular basis.
For detailed evaluation of your case/further queries /guidance/management plan,whatsapp nine three seven zero two eight four three seven six or connect via Practo.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Better to Do lab reports of CBC,B12,vit D levels
Then according will tell you about medications
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly consult online for detailed evaluation and treatment regarding the same.
Detailed discussion and evaluation helps in proper diagnosis and reaching the right conclusion
You can also consult on eight three one eight four six nine eight eight six.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Needs further evaluation
Kindly consult for further assistance
Happy living!!!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Should continue with doctor advice
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Multivitamins of any sort shouldn't be continued for too long as there levels may rise up and cause harm effects.
It's better to get yourself tested every 3 to 6month and take meds after discussing with a physician
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Medication under prescription is advisable
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's better to get your vitamin d and b 12 levels, check if you have deficiency or insufficiency and treat accordingly.taking those supplements without any deficiency could cause excess of the vitamins.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can take supplements continuously but it is recommended get your vitamins checked quarterly or atleast once in 6 months. Moreover, increase your sunlight exposure.
Next Steps
highly beneficial if you incorporate nonveg atleast twice a week
Health Tips
take care💐
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Please get a Complete Health checkup package done from a reputed Laboratory and consult with a General Physician in your area for a physical examination and further management.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hey dude ,The simple answer is Yes . Revital H can be taken for longer duration which serves the purpose of replacing your Vit b12 deficiency where as Sunrise D3 which has Vit D3 cannot be taken continuously for longer duration, Take a short course and do a test of these levels for adequate maintenance of health.
Next Steps
Make sure you are taking medication for prescribed time only , dont overuse it. Do regular physical activity. Measure your vit b12 and D3 before repeating for next time.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear Patient,
It sounds like your general weakness, vegetarian diet, and lack of sunlight exposure, along with a history of Vitamin B12 and Vitamin D deficiency, could be contributing to your symptoms.
Next Steps:
Yes, you can continue taking Revital H and Sunrise D3, but it's important to ensure the doses are appropriate for long-term use.
Get your Vitamin B12 and D levels checked to determine if any adjustments are needed.
Incorporate B12-fortified foods and try to get some sunlight exposure, even if just briefly.
Health Tips
Please consult your doctor for personalized advice and monitoring of your vitamin levels. Let me know if you need further assistance!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Revital H and Sunrise D3 are dietary supplements. The duration for taking these supplements depends on individual needs and health status.
Revital H:
Revital H is a multivitamin supplement that provides essential nutrients. You can take it as long as you need to fill nutritional gaps in your diet.
Sunrise D3:
Sunrise D3 is a vitamin D3 supplement. The recommended duration varies:
1. Deficiency: Until vitamin D levels normalize (usually 1-3 months).
2. Maintenance: Long-term, under medical guidance.
Consult your healthcare provider for personalized guidance.
General Guidelines:
1. Multivitamins (Revital H): Long-term, as needed.
2. Vitamin D3 (Sunrise D3): 1-3 months (deficiency) or long-term (maintenance).
Monitoring:
Regular health check-ups and blood tests will help determine the need for continued supplementation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Based on your description, it seems like you are experiencing symptoms related to vitamin deficiencies, particularly B12 and D, which are common in individuals with limited sunlight exposure and a vegetarian diet. The supplements you're taking, such as Revital H and Sunrise D3, are helpful in addressing these deficiencies. However, it's important to ensure you're getting the right dosage and evaluating whether these supplements meet your specific needs over the long term.
I recommend that you continue with these supplements but also consider periodic blood tests to monitor your vitamin levels. Additionally, incorporating fortified foods or consulting a nutritionist could help in ensuring a balanced intake of essential nutrients.
For better evaluation and personalized treatment, I suggest you consult me directly. You can also reach me on WhatsApp by converting eight-zero-zero-nine-eight-two-one-double-three-two into numbers.
Take care!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vithal Kumbar
Gastroenterologist
3 yrs exp
Bagalkot
Not regularly, can take intermittently , don't take daily , medicines have side effects
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mohit Pawar
General Physician
4 yrs exp
New Delhi
Do lab investigations and review
Next Steps
Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mohamed Riyaz
General Practitioner
8 yrs exp
Chennai
Take sunrise D3 1k daily
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mohammed Salman Mohiuddin
General Physician
5 yrs exp
Hyderabad
Please check your vitamin d and b12 levels as excess dosage can lead to toxicity of vitamin d and b12
Do not take regularly
Consult a doctor physically for proper evaluation treatment and management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rishabh Kothari
General Physician
4 yrs exp
Akola
vitamin d should not be taken for very long time
Next Steps
kindly get vit b12 and D levels
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sachin Pariskar
Pediatrician
8 yrs exp
Pune
Kindly consult once
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Bhavya Sri Mothiki
Pulmonologist
5 yrs exp
Hyderabad
As you have a history of vitamin b12 and vitamin D deficiency, and you are already on supplements, its better to get your Vitamin D, vitamin B12 and serum calcium levels checked. You can always take water soluble vitamins everyday (vitamin B complex and C) as they are not stored in the body. So you can continue Revital H. However in case of fat soluble vitamins(Vitamin A, D, E, K) you have to be careful with overdoses as they are stored in our body and hypervitaminosis can cause a different set of problems.
Next Steps
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Dhruvi Shah
General Physician
1 yrs exp
Ahmedabad
yes you can
Next Steps
if the weakness continues, I would recommend getting labs done to check for anemia or vitamin deficiency.
Health Tips
- Incorporate green leafy vegetables and foods rich in B-complex and Vitamin D.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pawan Kumar Dutta
General Physician
4 yrs exp
Delhi
You should consult a Doctor with all complains. You need to get blood tests done to find the cause whether it is due to vitamin deficiency or any other cause.
Health Tips
Take a balanced Diet
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mohd Abrar
Sexologist
14 yrs exp
Srinagar
Yes u can
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Subahana Nazir
General Practitioner
7 yrs exp
Mumbai
You can continue with that if you follow up regularly with your physician
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Saswata Ghosh
General Physician
2 yrs exp
West Medinipur
Vegetarians have a tendency to have deficiencies of those following vitamins that can aggravate with your sedentary lifestyle
Next Steps
Get a consultation for a proper evaluation and treatment to get the best results ASAP
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Take supplements for vit d and b12 both.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vamshi Krishna Koppula
General Physician
5 yrs exp
Karimnagar
Medication under doctors advise is good
Yes you can continue using that
Try to get ample sunlight and some protein intake along calcium rich foods that n vegetarian
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
U can continue
Take some ors electral z kit for instant energy
Maintain hydration
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Connect with a call for details discussion regarding the disease and it's management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.