Hello in summer sometimes after eating fast food or outside food and after some time I feel so much gastric and pain and than I feel frustrated and nervous and feel relax only after emptying the bowel,so tell me exact problem and treatment for it
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Hi dear
In summer it's a very common problem.it is not only happened when you eat outside.it happens whenever you eat.you should avoid spicy eat simple.if you are taking tea empty stomach(early morning) avoid it.Add curd in your lunch time .eat simple stay healthy.Eat outside once a weak .
Next Steps
Ayurveda treatment
Health Tips
Avoid tea
Avoid red chilli and green chilli
Eat simple
Take you meal proper time
Breakfast:- 8AM
lunch :- 2 PM
Dinner:-8PM
Hi, today lot of people eat outside on roadside stalls or small canteens. As your body ages your digestive system is turned out with different hormones and enzymes. It's your system that triggers hence once you understood the root cause you need to avoid those foods and eat the same a fresh at home
Take plenty of buttermilk when ever it's possible, that is the best medicine
If you still are suffering from you can take Practo appointment
Obviously you will have to avoid eating fast food or outside food.
Your digestive system doesn't allow you that.
Next Steps
listen to your body and eat accordingly.
In addition to that if you can't make food at home, then eat healthy food from market.
have fruits, or juices, or lemon water, narial paani, drink sufficient amount of water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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