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Gas after having meal
I have gas problem after having meal, can't take heavy meal night time, there is no pain but lot of gas problem , pls suggest medicines
Answers (8)
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Ayurveda recommends to have heavy meal as lunch. Lifestyle modification-Light and early dinner may reverse ur issue.
Next Steps
Follow the suggestions, if required consult
Health Tips
Eat small quantity of ginger with a pinch of rock salt before meals
Use Ajwain in breakfast and lunch
Avoid fried food and heavy food for sometime
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
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Suggests your digestion is towards lower side, drink ginger and jaggery boiled water as tea
Consult me online
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Dear, first of all it is advised not to take heavy meals at night time.
In your case, gas problem can best be treated with ayurveda, and just regulating the digestive system with nutritional diet.
Next Steps
Use Practo platform to consult for ayurvedic treatment.
Health Tips
luke warm water always helps.
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Hello Maam
Since how long is this problem...if not more than few months just try drinking half glass for warm water just before food. If doesn't work then we can consult and suggest proper medicine. Its a digestive issue...if there is associated symptoms need to take proper medication.
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Hello Ma'am don't worry your problem is due to fermentation in intestine, Take Ajwayan powder 1/2 tsf with lemon water and black salt after meals,Also take light food at night when you feel hunger, Chitrakadi Vati 2 tabs tid with lukewarm water
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Drink Saunf water thrice a day, Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli spicy food sour curd Kadi eggs nonveg smoking tobaco alcohol cold drinks etc if so,
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Gas problem after meals, is a digestive defect.
But heavy meal at night is not good for healthy body.
A light meals is good at night time that too before 7pm. Late night meals may cause acidity, bloating feeling, and gas formation.
Breakfast before 10am and lunch before 1.30 pm.
No junks at teatime.
More details if you need an online consultation.
Health Tips
right food at right time produce a healthy body.
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Dr. Ashutosh Tiwari
Ayurveda
18 yrs exp
Nagpur
In ayurveda it is known as addaman.It is caused when your digestive power is low. To get relieve you have to improve your digestive power. Simple remedy for this is you take suanf ( fennel seeds), jeera ( cumin seedds) and dhaniya (corriander seeds) in eqaul quantity make powder of this. You can add candy sugar (mishri) to it. Take 1 tsf powder 2-3 times daily. Take triphla churna 1 tsf daily in night.
Next Steps
You should consult ayurveda doctor for further treatment.
Health Tips
Avoid heavy food, maintian your meal timings, take restful sleep. Make your you do some physical workout.
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