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Gaining weight
I have greatly reduced food intake.. and even started playing basketball.. I am hypothyroid patient ..And because of my gaining weight I checked my thyroid levels and the levels were normal..So I don't understand why I am gaining weight..
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Diet will play 80%role in u r weight loss plan and exercise only 20%so have proper guidance and start u r plan
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I will definitely help u in that,as in healthy weight loss as well as with out disturbing u r any system with maintain that reduces weight
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Reducing food n doing vigorous exercises is not good combination for weight loss. It needs a proper guidance under a professional. Shall suggest you to connect to any dietician for proper weight loss guidelines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.